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Worksheets

Health & Wellness 2024 Trivia

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What is the only fruit with seeds on the outside?

a)

Raspberry

b)

Blueberry

c)

Strawberry

d)

Blackberry

2.

Which vitamin is known as the "sunshine vitamin"?

a)

Vitamin B12

b)

Vitamin D

c)

Flintstone's Vitamins

d)

Vitamin B6

3.

What is the most common blood type?

a)

O+

b)

A-

c)

O-

d)

B+

4.

Released in 1978, "Y.M.C.A" is a song by which American disco group?

a)

The Village People

b)

The Pointer Sisters

c)

KC & The Sunshine Band

d)

The Bee Gees

5.

How many pairs of ribs does the human body have?

a)

2 pair

b)

4 pairs

c)

8 pairs

d)

12 pairs

6.

What does the acronym BMI stand for in health?

a)

Bone Matter Importance

b)

Body Mass Index

c)

Belly Matter Index

d)

Brief Molecule Importance

7.

What retired surgeon with political aspirations was popularized by Oprah Winfrey?

a)

Dr. Oz

b)

Dr. Doogie Houser

c)

Dr. Jack Shephard

d)

Dr. Sarah Tancredi

8.

Which of the following is a good source of Vitamin C?

a)

Eggs

b)

Oranges

c)

Beef

d)

Whole Grains

9.

What is the recommended frequency for dental check-ups?

a)

Every Month

b)

Every 6 Years

c)

Every 2 years

d)

Every 6 months

10.

Which cereal has the catchphrase - "Bee Happy, Bee Healthy"?

a)

Corn Flakes

b)

Raisin Bran

c)

Special K

d)

Honey Nut Cheerios

11.

What is the recommended daily water intake for adults?

a)

2 cups

b)

4 cups

c)

8 cups

d)

12 cups

12.

Which exercise is most beneficial for cardiovascular health?

a)

Running

b)

Weightlighting

c)

Yoga

d)

Stretching

13.

What chain restaurant's advertising slogan is "Eat Fresh"?

a)

Chipotle

b)

Panera Bread

c)

Subway

d)

Jimmy John's

14.

What is the recommended frequency for aerobic exercise?

a)

Twice a Month

b)

Twice a Week

c)

Five Times a Week

d)

Every Hour

15.

Which food never rots and doesn’t require preservatives to keep fresh?

a)

Honey

b)

Tea

c)

Peanuts

d)

Oats