Worksheets6th Grade Pickleball and Fitness
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
1. Pickleball and Badminton both have this serve to start game play, what is the name of it?
a)
Drop serve
b)
Bounce serve
c)
Overhead serve
d)
Jump Serve
2.
2. The picture below from the non-dominant side is what kind of hit?
a)
Forehand
b)
Backhand
c)
Smash
3.
3. When playing doubles in pickleball with a partner how many hits does your team get to hit the object over the net to the other side?
a)
1
b)
2
c)
3
d)
4
4.
4. This is a picture swinging on the dominant side of the body, what type of hit is it?
a)
Backhand
b)
Forehand
c)
Overhead
5.
5. Is this an image of a racket or a paddle? (remember one has strings)
a)
Racket
b)
Paddle
6.
6. The area on the court that is closest to the net is called the what?
a)
Right Service Box
b)
Left Service Box
c)
Kitchen
7.
7. When you hit the pickleball back and forth over the net and keep it going without it touching the ground, it is called a what?
a)
Lob
b)
Volley/Rally
c)
Spike
d)
8.
8. When you practice running and you are able to jog for extended periods of time without walking, what is this called?
a)
Pacing
b)
Sprinting
c)
Walking
9.
9. When you work with body bars, weighted balls, and dumbbells you are working what area of fitness?
a)
Flexibility
b)
Cardiorespiratory
c)
Muscular Strength and endurance
10.
10. Which of the following activities will improve your cardiorespiratory endurance?
a)
Mile Run
b)
Biking
c)
12 minute run
d)
Pacer
e)
All of the above will improve your cardiorespiratory
100 %
