WorksheetsActs of Kindness: Here’s How They Can Make You a Better Person
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
What is an example of a simple act of kindness?
a)
Stealing from a charity
b)
Laughing when something bad happens to someone
c)
Ignoring someone in need
d)
Exchanging a gentle smile with a stranger
2.
What is an example of an act of kindness?
a)
Laughing at someone's misfortune
b)
Ignoring someone in need
c)
Opening the door for someone in physical difficulty
d)
Stealing from a charity
3.
What is the role of kindness in personal well-being?
a)
Being kind to oneself makes you more selfish
b)
Being kind to oneself sets the tone for how you treat other people
c)
Being kind to oneself makes you less compassionate
d)
Being kind to oneself has no impact on personal well-being
4.
What is an example of being kind to oneself?
a)
Feeling guilty for prioritizing your own well-being
b)
Learning to say no when it's necessary for your mental health
c)
Always saying yes to others' requests
d)
Neglecting your own needs to please others
5.
What is the difference between kindness and selflessness?
a)
Kindness means constantly putting other people's needs before yours, but selflessness refers to performing selfless actions
b)
There is no difference between kindness and selflessness
c)
Kindness and selflessness are the same thing
d)
Kindness refers to performing selfless actions, but selflessness means constantly putting other people's needs before yours
6.
What is an example of a win-win scenario related to kindness?
a)
Being kind to yourself means neglecting others
b)
The kinder you are to yourself, the more you can do for others
c)
The kinder you are to yourself, the less you can do for others
d)
Being kind to yourself means being selfish
7.
What is the importance of being kind to oneself?
a)
Being kind to oneself sets the tone for how you treat other people
b)
Being kind to oneself has no impact on personal well-being
c)
Being kind to oneself makes you less compassionate
d)
Being kind to oneself makes you more selfish
8.
What is the potential benefit of acts of kindness?
a)
Becoming more selfish and self-centered
b)
Becoming less compassionate
c)
Becoming more negative and unbalanced
d)
Becoming a more positive, balanced person
9.
What is compassion?
a)
Feeling angry at someone's suffering
b)
Feeling indifferent towards someone's suffering
c)
Feeling happy for someone else's success
d)
The sympathy that happens within you when we witness or learn of someone’s suffering
10.
What is the importance of setting boundaries in kindness?
a)
To neglect your own needs
b)
To avoid becoming too overwhelmed
c)
To constantly put other people's needs before yours
d)
To always say yes to others' requests
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