The muscle that allows us to open our thighs when doing a split. 

The prime mover that raises the knee at the hip, assists with bending over and maintaining posture. It inserts at the lesser trochanter of the femur and originates at the iliac fossa, iliac crest, and lateral sacrum. 

The prime mover that raises the knee at the hip, assists with bending over and maintaining posture. It inserts at the lesser trochanter of the femur and originates at the Lumbar vertebrae and thoracic vertebrae number 12. 

The gluteus muscles are responsible for moving which of the following bones?

Which of the following is one of the prime movers responsible for the lateral rotation of the femur? 

The prime mover of the big toe. 

Allows us to lower the bottom of the foot, tap our foot and flexes the toes 2-5. 

Allows us to lower the bottom of the foot, tap our foot, assists in moving the back of the lower leg up towards our gluteus muscles.  

This muscle originates at the top portion of the lateral fibula, and targets the foot allowing for plantarflexion and eversion of the foot. Helps with balance. 

This muscle originates at the top portion of the lateral condyle and upper tibial shaft, and targets the foot allowing for dorsiflexion and inversion of the foot. Helps with balance. 

Muscle called abductor hallucis is responsible for the movement of which of the following. 

Muscle called abductor digiti minimi is responsible for the movement of which of the following. 

Muscle called Lumbricals is responsible for the extension and flexion of which of the following?

Muscle called Flexor Hallucis brevis is the prime mover that helps with flexion of which of the following?

The Dorsal interossei muscle originates at which of the following?

The flexor digiti minimi brevis muscle originates at which of the following and allows for flexion of the little toe?

The flexor digitorum brevis muscle originates at which of the following and allows for flexion of toes 2-4?

The flexor hallucis brevis  originates at which of the following bones and allows for flexion of the big toe? 

The extensor digitorum brevis muscle originates at which of the following and allows for extension of toes 2-5?