WorksheetsVitamins
Total questions: 10
Worksheet time: 4mins
Vision , health of cornea, epithelial cells, mucous membrane ,skin, bone and tooth growth, regulation of gene expression, reprodiuction and immunity
D
A
K
E
Which mineral helps in the formation of blood
(a)
Vitamin ..... helps keep our gums and body tissue healthy, as well as our teeth, blood vessels and bones.It's found in oranges, grapefruits, kiwi and red berries.
A
B1
C
D
Vitamins are needed only in __________ quantities
Large
Small
What are vitamins used for in the body?
A quick useful source of energy
Help to regulate body processes
Act as stored energy for the body
All of the above
Both A and B are correct
Which mineral is found in bananas, tomatoes, oranges and beans and helps your nerves and muscles work properly as maintains a balance of water.
Potassium
A
Iron
Iodine
Riboflavin (B2)
A diet lacking in ___________ leads to the development of a disease known as scurvy.
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Which food is rich in vitamin C?
Which if the following foods are rich in Vitamin A?
a. milk fortified with vitamin A
b. liver
c. orange fruits and vegetables (like cantaloupe, carrots, sweet potatoes)
d. all of the above
Cheese is Rich in??
Vitamin A
Vitamin B
Vitamin C
Vitamin D
