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WorksheetsCARBOHYDRATES
Total questions: 10
Worksheet time: 6mins
Carbohydrates are…
the main source of energy for the body.
not healthy for the body.
can cause cancer.
foods that contain a lot of sugar.
What are the 2 types of carbohydrates you have learnt in the presentation?
(a)
What disease can carbohydrates cause if too much of it is consumed?
High blood pressure.
Obesity.
Diabetes.
Coronary heart disease.
Type 1 diabetes is the most common type of diabetes in Singapore. True or false?
True
False
Pick 2 examples of carbohydrates.
Fish.
Meat.
Honey.
Chicken.
Whole meal bread.
What is Diabetes?
Your blood pressure is lower than normal.
Your blood sugar level is higher than normal.
Your blood sugar level is lower than normal.
You’re too obese.
Type 2 diabetes happens when INSULIN does not control the blood sugar level well. True or false?
True
False
Pick the correct example of a cause of Type 2 Diabetes.
Low intake of fats and sugar.
Staying fit and eating healthy.
Being overweight and obese.
High blood pressure.
Using my healthy plate encourages a (a) intake of essential nutrients for our bodies.
How do you modify a recipe to reduce sugar?
Use ingredients such as chocolate chips.
Use sweetened dried fruits.
Use more icing.
Add more sugar to the ingredients in the recipe.
