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WorksheetsUnlock 3 Unit 5 Vocab 2
Total questions: 25
Worksheet time: 29mins
What is the definition of 'balanced diet'?
A diet that contains only proteins
A diet that contains only fats
A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health
A diet that contains only carbohydrates
What is the definition of 'calories'?
Units of temperature used to measure food cooking
Units of length used to measure food size
Units of weight used to measure food portions
Units of energy, often used to measure the energy content of foods and beverages
What is the definition of 'calories'?
Units of temperature used to measure food cooking
Units of length used to measure food size
Units of weight used to measure food portions
Units of energy, often used to measure the energy content of foods and beverages
What is the definition of 'educational programme'?
A planned series of entertainment activities
A planned series of cooking activities
A planned series of educational activities designed to achieve a particular learning objective
A planned series of physical activities
What is the definition of 'junk food'?
Food that has high nutritional value
Food that has low nutritional value, typically produced in the form of packaged snacks high in fat and sugar.
Food that has no nutritional value
Food that has only protein
What is the definition of 'moderate'?
Extreme in amount, intensity, quality, or degree
Very low in amount, intensity, quality, or degree
Average in amount, intensity, quality, or degree
Very high in amount, intensity, quality, or degree
What is the definition of 'nutritional'?
Relating to the process of providing or obtaining the food necessary for physical activities
Relating to the process of providing or obtaining the food necessary for health and growth
Relating to the process of providing or obtaining the food necessary for entertainment
Relating to the process of providing or obtaining the food necessary for cooking
What is the definition of 'obesity'?
The condition of being underweight
The condition of being grossly overweight or fat
The condition of having average weight
The condition of being muscular
What is the definition of 'physical activity'?
Any mental activity
Any emotional activity
Any bodily movement produced by skeletal muscles that requires energy expenditure
Any social activity
What is the definition of 'portion'?
A part of a whole; an amount of food served for plants
A part of a whole; an amount of food served for animals
A part of a whole; an amount of food served for multiple people
A part of a whole; an amount of food served for one person
What is the definition of 'recognize'?
To forget someone or something
To identify someone or something for the first time
To ignore someone or something
To identify someone or something from having encountered them before; to know again
What is the definition of 'reduce'?
To increase in amount, degree, or size
To keep the same amount, degree, or size
To make smaller or less in amount, degree, or size
To make larger or more in amount, degree, or size
What is the definition of 'regular exercise'?
Physical activity that is done on a regular basis to improve or maintain one's health
Mental activity that is done on a regular basis
Social activity that is done on a regular basis
Physical activity that is done irregularly
What is the definition of 'self-esteem'?
Confidence in one's own worth or abilities; self-respect
Confidence in one's physical appearance
Lack of confidence in one's own worth or abilities
Confidence in others' worth or abilities
What is the definition of 'serious'?
Requiring average consideration or application
Requiring no consideration or application; trivial or superficial
Requiring careful consideration or application; not trivial or superficial
Requiring extreme consideration or application
What is the definition of 'serious illness'?
A health condition that is extreme in danger
A health condition that is average in danger
A health condition that is dangerous or life-threatening
A health condition that is not dangerous or life-threatening
Match the words to the definitions:
A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.
balanced diet (n)
Engaging or ready to engage in physically energetic pursuits
active (adj)
Units of energy, often used to measure the energy content of foods and beverages.
calories (n pl)
Match the words to the definitions:
A series of operations intended to achieve a particular objective.
campaign (n)
A planned series of learning activities designed to achieve a particular learning objective.
educational programme (n)
Any disorder that affects the heart's ability to function normally.
heart disease (n)
Match the words to the definitions:
Food that has low nutritional value, typically produced in the form of packaged snacks needing little or no preparation.
junk food (n)
The average period that a person may expect to live.
life expectancy (n)
Average in amount, intensity, quality, or degree.
moderate (adj)
Match the words to the definitions:
Relating to the process of providing or obtaining the food necessary for health and growth.
nutritional (adj)
The content of substances in food that are essential for the body's health and growth.
nutritional value (n)
The condition of being grossly overweight or fat.
obesity (n)
Match the words to the definitions:
Any bodily movement produced by skeletal muscles that requires energy expenditure.
physical activity (n)
A part of a whole; an amount of food served for one person.
portion (n)
To identify someone or something from having encountered them before; to know again.
recognize (v)
Match the words to the definitions:
To make smaller or less in amount, degree, or size.
reduce (v)
Physical activity that is done on a regular basis to improve or maintain one's health.
regular exercise (n)
Confidence in one's own worth or abilities; self-respect.
self-esteem (n)
Requiring careful consideration or application; not trivial or superficial.
serious (adj)
(a) sugar intake can improve your overall health.
(a) is a risk factor for several serious health conditions.
She stays (a) by biking to work every day.
