Font size
WorksheetsMAPEH - VOLLEYBALL REVIEWER TEST
Total questions: 77
Worksheet time: 46mins
What is workout?
A session of vigorous exercise or training
A session of dancing
A literary piece
Robert Koch
What are the three phases of workout?
Warm up, Conditioning/Training, Cardioproper
Warm up, Conditioning/Training, Cool down
Warm up, Cool down, Conditioning/Training
Conditioning/Training, Warm up, Cooldown, boogy dance
This is a phase in a workout that is an act of preparation for an exercise session. It is done for at least 5 minutes to avoid injuries.
Robert
Sleeping
Warm up
Leonardo
It is a phase of workout in which the target exercise is done
Stretching/Breaking bones
Screaming/Crying
Dying/Burying
Conditioning/training
It is a workout phase that allows the heart rate to be normal. It is similar to warm - up but done in a slower phase.
Warm down
Cool slow
Cool up
Cool down
It is a team sport with two opposing teams trying to ground a ball to gain points.
Volleyball
Basketball
Soccer
Football
Who changed the name into "Volleyball"
Leonardo Da Vinci
Alfred T. Halstead
William G. Morgan
Newton
He created the game "Mintonette"
William Morgan
William Halstead
William Morhere
William Koch
Who is William G. Morgan?
A physical director in Lahi Ra Jud (LRJ) in Holyoke, Massachusetts
A dancer in New York Association (NYA) in Chicago
A physical director of the Young Men's Christian Association (YMCA) in Holyoke, Massachusetts
An old man who died long ago
What does YMCA mean and where is it located??
Young Men's Christian Association, and is located in Holyoke, Massachusetts
You Might Call Association, and is located in your heart
Yemen Maternal Christmas Account, and is located in Brooklyn, New York.
It is located in Holyoke, Massachusetts.
William G. Morgan created Volleyball in year?
(a)
FULL date of the first volleyball match in Springfield College
(a)
When and where was the first volleyball match?
1922, Brooklyn, New York
1964, Tokyo, Japan
1896, Springfield College
1996, Olympics
What does FIVB mean?
Federation Internationale De Volleyball
Federation Inverse Deductive Verbal
Federation Internationale my volleyball
Federation de volleyball internationale
When was the special ball designed for volleyball?
(a)
The set and spike was first demonstrated in the Philippines in what year?
(a)
What are the points for a normal set?
24 points
27 points
25 points
30 points
The game was changed from 21 to 15 points in what year?
(a)
Three hits per side and back attack rules were instituted in what year?
(a)
The first YMCA championship was done in what year?
(a)
Where was the first YMCA championship done and how many teams played out of how many states?
Brooklyn, New York, 11 teams out of 27 states
Brooklyn, New York, 17 teams out of 27 states
Brooklyn, New York, 27 teams out of 11 states
Brooklyn, New York, 11 teams out of 11 states
USVB formed standardized rules and equipment for the game on year?
(a)
Two man beach volleyball was done on what year?
(a)
FIVB was founded on what year?
(a)
The IOC were able to discuss Volleyball joining Olympics on what year?
(a)
Volleyball was included in the Olympics on what year?
(a)
Where was the first Volleyball Olympics done?
Tokyo, Japan
Tokyo, Vatican
Japan, Manila
Venice, Italy
When was the 100 years of existence of Volleyball?
(a)
Beach Volleyball was added to the Summer Olympics on what year?
(a)
It is the first contact in a volleyball game
Touch
Serve
Receive
Spike
The types of serve
Overhead, Sidearm, Underhand, Jump serve
Sidehead, Uphead, Crawl serve, Leftarm
Swimhand, sideleg, overknee, diveserve
Heartache, Backburner, Second option, Emo
Also known as bump
Jump Serve
Spike
Passing
Set
The basic skill in Volleyball in which the triangle finger technique is applied
Leaving
Setting
Serving
Receiving
Basic skill in Volleyball in which the player hits the ball
Pursuing/Hope
Attacking/Spike
Corporal punishment
Violation of the law
A defensive skill to stop the opponent's ball
Leaving
Punching
Blocking
Ignoring
Saves the ball from hitting the ground
Praying
Ignoring
Digging
Jumping
Players rotate in what position?
Forwards
Clockwise
Counterclockwise
Backwards
Moves when gains a point/time to serve
Referee
Server
Receiver
Timer
Placed vertically over the center line, and is measured from center of the playing court
Receiver
Ball
Net
Server
Made out of flexible leather or synthetic feather
Hand ball ball
Basketball ball
Volleyball ball
Tennis Ball
Measurement of the volleyball court
9 by 3 meters
18 by 9 meters
20 by 7 meters
60000000 by 1000000 meters
What is the measurement of the freezone?
18 m
5 m
3 m
9 m
What is the measurement of the end line?
6 m
3 m
18 m
9 m
What is the measurement of the sideline?
6 m
3 m
9 m
18 m
What is the measurement from the center to attack?
18 m
7 m
3 m
6 m
What is the measurement from attack to end?
3 m
9 m
6 m
18 m
What is the height of the net for men?
2.41 (7 feet 115/8 inches)
2.42 meters (7 feet 115/8 inches)
2.43 meters (7 feet 115/8 inches)
2.24 meters (7 feet 41/7 inches)
What is the height of the net for women?
2.41 (7 feet 115/8 inches)
2.42 meters (7 feet 115/8 inches)
2.43 meters (7 feet 115/8 inches)
2.24 meters (7 feet 41/7 inches)
What is the width and length of the net?
1 meter wide and 90 meters long
1 meter wide and 10 meters long
1 meter wide and 9 meters long
1 meter wide and 5 meters long
What is the weight of the ball in grams?
1 to 9.50 grams
25 to 27 grams
260 to 280 grams
65 to 67 grams
How many players in a volleyball game?
2 players on a court
50 players on a court
6 players on a court divided by a net
12 players on a court
Two types of fitness components
Warm - up and Cool - down
Heart - related and Brain - related
Health - related and Skill - related
Body - related and Objective - related
It is being physically fit and healthy
Diet
Weight
Fitness
Body
It is a health - related fitness component that is all about muscles being capable of handling weight
Body Composition
Muscular Endurance
Muscular strength
Cardiovascular Strength
It is a health - related fitness component that is all about the duration of muscles enduring weight
Body Composition
Muscular Endurance
Muscular strength
Cardiovascular Strength
It is a health - related fitness component that is all about the heart's reaction to an activity
Body Composition
Cardiovascular Endurance
Muscular Endurance
Cardiovascular Strength
It is a health - related fitness component that is all about the lung's reaction to an activity
Body Composition
Cardiovascular Endurance
Respiratory Endurance
Respiratory Strength
It is a health - related fitness component that is all about the function of the joints to stretch the body
Exercise
Stretching
Flexibility
Balance
It is a health - related fitness component that is all about a value derived from the mass and height of a person.
BMI (Bodily Mass Index)
BMI (Body Mass Index)
BMI (Bodily Measure Intro)
BMI (Balancing my intestines)
It is a skill - related fitness component that is all about the ability to change direction
Speed
Agility
Coordination
Reaction time
It is a skill - related fitness component that is all about the ability to stand in one foot without falling
Speed
Agility
Balance
Reaction time
It is a skill - related fitness component that is all about the ability of the body to multitask
Reaction time
Balance
Coordination
Coordicountry
It is a skill - related fitness component that is all about the ability of the body to apply force
Reaction time
Balance
Power
Speed
It is a skill - related fitness component that is all about the ability of the body to react at a certain time
Reaction time
Balance
Power
Speed
It is a skill - related fitness component that is all about how fast you can run in a distance
Reaction time
Balance
Power
Speed
This helps with convenience
IFTT
TTIF
FITT
FIT
What does FITT mean?
Freedom, Inventory, Team, Top
Frequency, Intensity, Time, Type
Frequent, Intro, Treasure, Tin
Francium, Iodine, Tennessine, Titanium
This is a repetition of exercises pertaining to days
Intensity
Type
Frequency
Time
How big/heavy an activity is
Intensity
Type
Frequency
Time
How long you do a certain exercise
Intensity
Type
Frequency
Time
The exercise chosen to do
Intensity
Type
Frequency
Time
From what is shown in the picture, number 1 is in what position of the court?
Opposite Hitter
Outside Hitter
Middle Blocker/Libero
Setter
From what is shown in the picture, number 6 is in what position of the court?
Opposite Hitter
Outside Hitter
Middle Blocker/Libero
Setter
From what is shown in the picture, number 5 is in what position of the court?
Opposite Hitter
Outside Hitter
Middle Blocker/Libero
Setter
From what is shown in the picture, number 2 is in what position of the court?
Opposite Hitter
Outside Hitter
Middle Blocker/Libero
Setter
From what is shown in the picture, number 3 is in what position of the court?
Opposite Hitter
Outside Hitter
Middle Blocker
Setter
From what is shown in the picture, number 4 is in what position of the court?
Opposite Hitter
Outside Hitter
Middle Blocker
Setter
