WorksheetsMinerals in food.
Total questions: 10
Worksheet time: 5mins
Which of the following minerals are commonly found in bananas?
Zinc
Iron
Potassium
Magnesium
What is the main function of calcium in the body?
Supporting bone health
Regulating muscle contractions
Aiding nerve function
Assisting blood clotting
Which mineral is crucial for maintaining healthy bones and teeth?
Zinc
Iron
Calcium
Potassium
What is the primary dietary source of magnesium?
Leafy green vegetables
Red meat
Bananas
Dairy products
Which mineral is involved in maintaining fluid balance, regulating blood pressure, and supporting muscle function?
Magnesium
Zinc
Potassium
Iron
What can hinder the absorption of nutrients in the body?
Vitamin C
Phytates
Heme iron
Dietary fiber
Which mineral is essential for muscle contraction, nerve function, and heart health?
Iron
Magnesium
Zinc
Calcium
What are the potential consequences of a zinc deficiency?
Osteoporosis
Anemia
High blood pressure
Impaired immune function
What is the main difference between freshwater and saltwater fish?
Amount of salt in the water they live in
Location where they are found
Preferred food choices
Coloration
Which mineral is essential for strong bones and teeth?
Potassium
Zinc
Calcium
Iron
