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WorksheetsSecond Step
Total questions: 19
Worksheet time: 10mins
A good goal should be SPECIFIC, CHALLENGING, and?
Doable
Complicated
Fun
Related to sports
Sal and Ana needed to do what in order to be successful?
Set a goal and make a plan
Talk to each other more
Calm down
Buy expensive materials
A good plan should also include what? (Hint: If we struggle to meet a goal we need this.)
Supports
Rewards
Extra Steps
Alternative Goal
It is important for the LOGIC and EMOTION centers of our brain to be ________.
Chaotic
Balanced
Troubled
Focused
Keeping our EMOTION and LOGIC centers balanced helps us solve problems in a calm, productive way.
True
False
You might see a problem in a new or different way.
You might realize that the problem is smaller than you thought.
You might realize that you're not alone, and other people experience the same thing.
It might help you calm down.
Rethinking helps us control our emotions and think about a problem in a new way. What other questions do we use to help us RETHINK?
Has this happened to anyone else?
What is something good that happened?
Why did this happen to me?
Who can I blame?
If someone is upset, we can help them RETHINK about their situation by asking them some questions.
True
False
Everyone shares the exact same PERSPECTIVE.
True
False
People may disagree on something because they have had different life experiences.
True
False
Asking these questions can help you understand someone's point of view better.
True
False
Austin and max disagreed about their school project. How can they solve this problem?
Ask each other questions to better understand each other's perspective.
Choose a new partner for the project.
Tell the teacher they can't work together.
These two things are important when trying to...
Solve a problem
Understand someone else's perspective
Complete homework
Go on vacation
The S in STEP stands for:
Solutions
Say the problem
Stay calm
The T in STEP stands for:
Tackle the problem
Think of possible solutions
Tell the teacher
The E in STEP stands for:
Examine the choices
Explore the possible outcomes
Extra time to think about the problem
The P in STEP stands for:
Pick the best solution
Picture the problem in your mind
Pick a problem to solve
Ask these questions when you're trying to...
Pick the best solution
Say the problem
Complete a school project
Ask these questions when you're trying to...
Pick the best solution
Say the problem
Complete a school project
