WorksheetsWhat Everyone Doing Now
Total questions: 10
Worksheet time: 5mins
What do you do when you wake up in the morning?
Check phone
Stay in bed
Get out of bed
Hit snooze
What do you do before going to bed?
Read a book
Drink coffee
Watch a movie
Brush teeth, change into comfortable clothes, set an alarm, turn off electronic devices
What do you like to do during your free time?
I like to read books and go for walks during my free time.
I like to juggle chainsaws and skydive during my free time.
I like to wrestle bears and swim with sharks during my free time.
I like to count grains of sand and watch paint dry during my free time.
What is your favorite activity to do with your friends?
My favorite activity to do with my friends is going to the movies.
My favorite activity to do with my friends is playing video games.
My favorite activity to do with my friends is going hiking.
My favorite activity to do with my friends is cooking together.
What do you do when you feel happy?
Isolate yourself from loved ones
Focus on negative thoughts
Ignore the positive emotions
Embrace the positive emotions, engage in joyful activities, spend time with loved ones, practice gratitude, and savor the moment.
What do you do when you feel sad?
Acknowledge and accept your emotions, talk to someone you trust, engage in activities you enjoy, practice self-care, seek professional help if needed.
Isolate yourself from others
Engage in harmful behaviors to numb the sadness
Ignore your feelings and pretend everything is fine
What do you do when you are hungry?
Eat food
Sleep
Read a book
Dance
What do you do when you are tired?
Watch TV
Rest, sleep, or engage in relaxing activities.
Drink coffee
Exercise vigorously
What do you do when you want to learn something new?
Take a nap
Watch TV
Eat ice cream
Research, take notes, practice, seek help
What do you do when you want to help someone?
Ignore, criticize, walk away
Offer assistance, listen, provide support, show empathy
