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Worksheets

DAN081A - Holiday Revision

Total questions: 48

Worksheet time: 1hrs 17mins

Name
Class
Date
1.

What bones are highlighted in the image?

a)

Metatarsal bones

b)

Phalanges

c)

Tarsals

d)

Carpals

2.

What bone is highlighted in the image?

(a)  

3.

What is the name of the bone highlighted in the image?

(a)  

4.

What is the name of the muscle highlighted in the image?

(a)  

5.

What are the 4 elements of dance?

4 lines
6.

What are the 7 dynamics of dance?

4 lines
7.

What are production elements? Provide some examples.

4 lines
8.

What does M.C.E stand for and when is it used?

4 lines
9.

What is the purpose of a cool down?

4 lines
10.

Provide some examples of movements performed in a cool down.

4 lines
11.

What is the purpose of a warm-up?

4 lines
12.

What is the scientific name for the knee cap?

a)

Mandible

b)

Patella

c)

Scapula

d)

Phalanges

13.

What is the name of the bone that protects the brain/top of the head?

(a)  

14.

What is the scientific name for the spine?

a)

Scapula

b)

Tibia

c)

Humerus

d)

Vertebrae

15.

Motif: a movement/sequence that can be developed and used multiple times thoughout a dance in order to communicate meaning

a)

False

b)

True

16.

What is the definition of ‘retrograde’?

a)

A choreographic device used to reverse a movement/sequence

b)

A choreographic device used to repeat a movement

c)

An element of dance

d)

An element of space

17.

What are the 3 main types of fitness?

a)

Flexibility

b)

Strength (anaerobic)

c)

Aerobic (cardiovascular)

d)

Cool down

18.

What is the definition of a ‘canon’ in dance?

4 lines
19.

What muscles are most engaged when performing a squat?

4 lines
20.

What muscles are most engaged when performing crunches?

4 lines
21.

When landing from a jump, what line should the knees follow?

a)

The inside of the foot

b)

The toes/straight forward

c)

The outside of the foot

22.

Why is alignment important in dance?

4 lines
23.

Why is flexibility important in dance?

4 lines
24.

Why is strength important in dance?

4 lines
25.

The ‘scapula’ is commonly know as your shoulder blade.

a)

True

b)

False

26.

When rolling up through the spine, the (a)   is the last thing to return to neutral.

27.

What muscles are highlighted in the image?

(a)  

28.

What muscles are highlighted in the image?

a)

Pectoralis

b)

Deltoids

c)

Biceps brachii

d)

Triceps brachii

29.

What muscles are highlighted in the image?

a)

Rectus femoris

b)

Achilles tendon

c)

Trapezius

d)

Pectoralis

30.

Where is the trapezius muscle located and what shape is it?

4 lines
31.

What bone is highlighted in the image?

a)

Tibia

b)

Humerus

c)

Mandible

d)

Ulna

e)

Radius

32.

What are the names of the 3 bones that are located in your arm?

4 lines
33.

What is the name of the muscle highlighted in the image?

(a)  

34.

What is the name of the muscle highlighted in the image?

(a)  

35.

What is the name of the muscle highlighted in the image?

(a)  

36.

The main purpose of the ribcage is to protect the important organs located in the chest

a)

False

b)

True

37.

The only purpose of muscles is to make the body appear more toned

a)

True

b)

False

38.

What are the 3 main elements of space?

a)

Levels

b)

Directions

c)

Pathways

d)

Stage

39.

What is the difference between genre & style in dance?

4 lines
40.

Which of the following is NOT a genre of dance?

a)

Ballet

b)

Contemporary

c)

Commercial Jazz

d)

Tap

41.

Which of the following is NOT a style of dance?

a)

Romantic Ballet

b)

Popping

c)

Ballroom

d)

Broadway Jazz

42.

Where is the sacrum located?

4 lines
43.

Where is the tibia located?

a)

Upper leg

b)

Lower leg

c)

Upper arm

d)

Lower arm

44.

The (a)   is the scientific name for the calf muscle

45.

What is the difference between an action and a dynamic in dance?

4 lines
46.

What is the scientific name for the jaw bone?

a)

Mandible

b)

Clavicle

c)

Scapula

d)

Radius

47.

What are pathways in dance?

4 lines
48.

What are the main 3 different levels used in dance?

a)

Low

b)

Medium

c)

High

d)

Extra high