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Location of muscles

Total questions: 18

Worksheet time: 10mins

Name
Class
Date
1.

Identify the highlighted muscle.

a)

Tricep Brachii

b)

Quadriceps

c)

Bicep Barchii

d)

Pectorals

2.

Identify the highlighted muscle.

a)

Gastrocnemius

b)

Gluteius Maximus

c)

Triceps

d)

Pectoralis Major

3.

Identify the highlighted muscle.

a)

Biceps

b)

Abdominals

c)

Deltoids

d)

Quadriceps

4.

Identify the highlighted muscle.

a)

Triceps

b)

Biceps

c)

Hamstrings

d)

Latissimus Dorsi

5.

Identify the highlighted muscle.

a)

Gluteus Maximus

b)

Hamstrings

c)

Quadriceps

d)

Pectorals

6.

Identify the highlighted muscle.

a)

Rectus Abdominals

b)

Pectorals

c)

Triceps

d)

Quadricpes

7.

Identify the highlighted muscle.

a)

Hamstrings

b)

Gastrocnemius

c)

Quadriceps

d)

Pectorals

8.

Identify the highlighted muscle.

a)

Abdominals

b)

Latissimus Dorsi

c)

Gastrocnemius

d)

Gluteus Maximus

9.

Identify the highlighted muscle.

a)

Hamstring group

b)

Quadricep group

c)

Pectorals

d)

Biceps

10.

Identify the highlighted muscle.

a)

Gluteus Maximus

b)

Triceps

c)

Gastrocnemius

d)

Hamstrings

11.

Identify the muscles next to your 'shin' bone

a)

gastrocnemius

b)

tibialis anterior

c)

biceps femoris

d)

brachialis

12.

Name this muscle in your upper back

a)

Latissimius Dorsi

b)

Trapezius

c)

Triceps

d)

Erectors

13.

Which muscle is the Obliques?

a)
b)
c)
d)
14.
What would the predominant muscle fibre type be for this athlete?
a)
Slow Twitch
b)
Fast Twitch A
c)
Fast Twitch B
d)
Combination of Slow and Fast
15.
What are the characteristics of fast twitch muscle fibres?
a)
Explosive activities, fatigue slowly
b)
Endurance activities, fatigue slowly
c)
Explosive activities, fatigue quickly
d)
Endurance activities, fatigue quickly
16.
This type of muscle tissue is found only in the heart
a)
Skeletal
b)
Cardiac
c)
Smooth
17.
Cardiac muscles are ONLY located in the heart
a)
TRUE
b)
FALSE
18.

When performing a sit-up, what is the main target muscle?

a)

Rectus Abdominus

b)

External Oblique

c)

Pectorals

d)

Trapezius

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