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WorksheetsSteps for a healthy diet - 1RO
Total questions: 20
Worksheet time: 13mins
1. Watch the video from 0:0 to 0:47 and match the ideas
1. homemade meals prepared
a) our grandparents are losing ground on the Brazilian
b) which contributes to the growth
c) more and more ready-made food
d) population is overweight
e) with fresh food
1. Watch the video from 0:0 to 0:47 and match the ideas
2. the one served by
a) our grandparents are losing ground on the Brazilian
b) which contributes to the growth
c) more and more ready-made food
d) population is overweight
e) with fresh food
1. Watch the video from 0:0 to 0:47 and match the ideas
3. Brazilians are eating
a) our grandparents are losing ground on the Brazilian
b) which contributes to the growth
c) more and more ready-made food
d) population is overweight
e) with fresh food
1. Watch the video from 0:0 to 0:47 and match the ideas
4. and ultra processed products
a) our grandparents are losing ground on the Brazilian
b) which contributes to the growth
c) more and more ready-made food
d) population is overweight
e) with fresh food
1. Watch the video from 0:0 to 0:47 and match the ideas
5. in Brazil half the adult
a) our grandparents are losing ground on the Brazilian
b) which contributes to the growth
c) more and more ready-made food
d) population is overweight
e) with fresh food
2. Watch the video from 0:47 to 1:44 and write (T) for true, ( F) for false.
1. check the 20 steps to a balanced and healthy eating plan ( )
T
F
2. Watch the video from 0:47 to 1:44 and write (T) for true, ( F) for false.
2. make fresh food the starting point of your eating habits ( )
T
F
2. Watch the video from 0:47 to 1:44 and write (T) for true, ( F) for false.
3 fresh ingredients are not more balanced and have more nutrients. ( )
T
F
2. Watch the video from 0:47 to 1:44 and write (T) for true, ( F) for false.
4.don’t use oils fats salt and sugar moderately ( )
T
F
2. Watch the video from 0:47 to 1:44 and write (T) for true, ( F) for false.
5. limit the consumption of processed food ( )
T
F
3. Watch the video from 1:44 to 2:44 and complete the sentences
1. they (a) reaching fats sugars and additives
3. Watch the video from 1:44 to 2:44 and complete the sentences
2. (a) regularly and without distraction
3. Watch the video from 1:44 to 2:44 and complete the sentences
3. eating more pleasant (a) develop connections
3. Watch the video from 1:44 to 2:44 and complete the sentences
4. (a) food and shops offering a larger variety of fresh products
3. Watch the video from 1:44 to 2:44 and complete the sentences
5. (a) to develop a habit of cooking and share
4. Watch the video from 2:44 to 3:26 and choose the correct word
1. your / you cooking abilities especially with children and youngsters
your
you
4. Watch the video from 2:44 to 3:26 and choose the correct word
2. if you do / do not know how to cook think about learning cooking
do
do not
4. Watch the video from 2:44 to 3:26 and choose the correct word
3. your own food is / is not good to your health
is
is not
4. Watch the video from 2:44 to 3:26 and choose the correct word
4. organize your time in order to give eating / eat
eating
eat
6. Complete the idea from 3:26...
1. healthy and balanced food (a)
