WorksheetsDigital Safety and Wellbeing
Total questions: 10
Worksheet time: 20mins
You receive a message from an unknown email claiming you've won a free phone! What do you do?
(pick TWO)
Open the email and click the link to get your new phone.
Ask a responsible adult to open the email and check if it is a scam.
Block the email address and delete the email.
Forward the email to your friends so you all can have new phones.
Ask for help to disable pop-up windows while you are online.
When creating a new account for an online game, what should you AVOID? (pick TWO)
Using your real name as your username.
Having an alias for online gaming with a fake name.
Having and identifying information in your bio or username.
Using a strong password.
Asking a trusted adult to check your privacy settings.
What can be negative affects of spending too much time online. (pick TWO)
You could miss out on important activities with your friends and family.
It can interfere with sleep, exercise, and healthy eating habits.
You could learn many new things.
You could improve your typing and general computer skills.
Social interactions can lead to friendships, with guidance from trusted adults
You have had someone from school send you mean text messages. What should you do? (pick TWO)
Speak with a parent, teacher or trusted adult about it.
Get angry and send mean messages back to them.
Show everyone the message so no one will be friends wit the sender.
Keep it to yourself and believe the nasty things that were said.
Block the person that has sent you the mean message.
You need to balance your time online with other activities. What are NOT good choices. (pick TWO)
Plan screen free days and organise activities with friends and family.
Make sure to switch off devices one hour before bed time.
Keep your phone next to your bed or under your pillow at night time.
Set screen time limits on all your devices.
Skip activities with friends if a new game is released.
When looking at information online it is important to consider... (pick TWO)
The dates listed on the information.
How good the website looks.
How many people have shared it on social media sites.
Credibility of the sources and website reviews.
Does the information have pictures and videos attached to it.
If you have a technical problem on a digital device, what should you do? (pick TWO)
Get angry and throw or hit the device.
Ask an adult for help.
Ignore the issue and hope it stops.
Try some troubleshooting steps, like restarting the device.
Go online and download something that might fix it.
When working on a group project together online, its is important to: (pick TWO)
Do all the work yourself so it is done quickly.
Leave it until the last minute, the more of you working the faster it will be done,
Get angry and yell if you don't like a suggestion.
Let everyone have an equal say in the project and work to complete it.
Make sure everyone speaks up to give opinions. Encourage those who may be shy.
Which of these activities are NOT likely to promote a good night sleep? (pick TWO)
Listening to some calm music as you wind down and get ready for bed.
Read a book in a in a calm, quiet area.
Playing an action based game online right before bed.
Scrolling through social media videos whilst laying in bed?
Setting yourself a time for bed and sticking to it during the week.
Strong passwords are important for your online accounts. What are the best choices for your passwords. (pick TWO)
Choosing the same password for everything so you don't forget them.
Using a mixture of upper and lower case letters, special characters and numbers.
Making sure your passwords are unique across your accounts.
Writing all your passwords into a note book and keeping it in your schoolbag.
Sending the passwords to your friends so they can remind you if you forget.
