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WorksheetsChoice Theory/Reality Therapy
Total questions: 10
Worksheet time: 3mins
Choice theory is….
The assumption that humans need quality relationships to be happy
A type of therapy that focuses on the past
The assumption that you do not need quality relationships to be happy
A type of therapy that emphasizies not having responsibility
What are two therapy techniques that were mentioned in the presentation ?
WDEP
Relaxation
SAMIC
Exercise
The goal of reality therapy is to help clients reconnect with anyone they have chosen to include in their quality worlds
True
False
Reality therapy is active, directive, psycho educational and didactic
True
False
In choice theory it is said that people do not have a choice about what they are doing
True
False
What are some of the questions that are asked in reality therapy/choice theory?
What do you want?
What are you doing?
What can I not do better?
What do you not want?
What were 2 of Candy’s symptoms ?
Resistance to awareness
Lack of responsibility
Worried of her actions
Took to much responsibility
What were 3 of the 5 basic human needs?
Survival
Hate
Freedom
Love & Belonging
Food
What were 3 of the 7 deadly habits?
Complaining
Support
Criticizing
Respect
Nagging
What is choice theory/reality therapy used in?
Individual counseling
Group counseling
Family counseling
All of the above
