WorksheetsSelf-Awareness
Total questions: 12
Worksheet time: 6mins
Name
Class
Date
1.
How could you demonstrate self-advocacy in the following scenario? Someone asks you for answers to the homework.
a)
Respectful tell them no. Explain that they need to do their own work.
b)
Try to argue with them.
c)
Letting them copy your work.
d)
Give them the wrong answers.
2.
Which of the following words can be defined as an accurate view of one's self including strengths, challenges, feelings and core beliefs?
a)
Strength
b)
Self-Awareness
c)
Challenge
d)
Confidence
3.
Which of the following words can be defined as the strong belief in yourself and your abilities?
a)
Strength
b)
Fixed Mindset
c)
Challenge
d)
Confidence
4.
Which of the following words can be defined as a skill or ability that is more difficult and often requires more work to improve on?
a)
Strength
b)
Self-Awareness
c)
Challenge
d)
Confidence
5.
Which of the following words can be defined as a beneficial skill or ability that one already possesses.
a)
Strength
b)
Self-Awareness
c)
Challenge
d)
Confidence
6.
Which of the following words can be defined as the words used to describe the broad spectrum of feelings including happy, sad, angry and frustrated
a)
Growth Mindset
b)
Fixed Mindset
c)
Emotion Examples
d)
Good Character
7.
Which of the following words can be defined as the practice of using your inner voice in a positive and encouraging way.
a)
Positive Self-Talk
b)
Emotional Self-Awareness
c)
Emotional Vocabulary
d)
Good Character
8.
Which of the following words can be defined as the belief that you can develop your strengths and improve your weaknesses through hard work and dedication? Example: I want to try out for the soccer team, but am worried I won't make it. I try it out anyway.
a)
Core Values
b)
Growth Mindset
c)
Mindfulness
d)
Advocating for myself
9.
Speaking up for yourself in order to get your needs met.
a)
Core Values
b)
Growth Mindset
c)
Mindfulness
d)
Advocating for myself
10.
Is the following scenario an example of positive self-talk or negative self-talk?
"I'll never be able to finish this?"
a)
Positive Self-Talk
b)
Negative Self-Talk
11.
Is the following scenario an example of positive self-talk or negative self-talk?
"Today is going to be a great day!"
a)
Positive Self-Talk
b)
Negative Self-Talk
12.
Is the following scenario an example of positive self-talk or negative self-talk?
"I can't do this"
a)
Positive Self-Talk
b)
Negative Self-Talk
100 %
