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Health final review Quiz

Total questions: 86

Worksheet time: 48mins

Name
Class
Date
1.

Who is mainly responsible for your health?

a)

Your doctor

b)

Your parents

c)

Your teacher

d)

You are

2.

Humans have the fight or flight mechanism for survival purposes.

a)

True

b)

False

3.

The three sides of the Health Triangle are:

choose 3

a)
Physical
b)
Mental
c)

Social

d)

musical

4.

The passing on of physical traits from your parents is:

a)
heredity
b)

nationality

c)

culture

d)

civilization

5.

An exaggerated or inappropriate fear of something specific such as spiders or tunnels is:

a)
phobia
b)

dislike

c)

enjoyment

d)

emotion

6.

Mental health includes:

a)

school

b)

diet

c)

working out

d)

social media

7.

Regular exercise can include:

a)
All are correct
b)

running

c)

swimming

d)

biking

8.

Physical fitness is best described as the ability of your whole body to work efficiently.

a)

True

b)

False

9.

Health only means being physically fit.

a)

True

b)

False

10.

Anorexia nervosa involves a binge and purge cycle.

a)

True

b)

False

11.

Digestion is the process by which the body breaks down food.

a)

True

b)

False

12.

Grain/Carbohydrates are:

a)

Part of testosterone

b)

A source of energy

c)

An ingredient in marijuana

d)

An alcoholic beverage

13.

Which of the following would not be part of a balanced health triangle:

a)

expressing your emotions in a healthy way

b)

working well in a group

c)

experimenting with drugs

d)

eating a well-balanced diet

14.

Match the following:

a)

Carbohydrates -

1.

The most common nutrient

b)

Fats -

2.

source of energy that is high in calorie

c)

Protein -

3.

Needed for growth and repair of cells

d)

Vitamins -

4.

Can be water- or fat-soluble

15.

Physical well being can be improved through proper:

a)

exercise and nutrition

b)

smoking

c)

getting less sleep

d)

it cannot be improved

16.

One of the ways that the AIDS virus can be transmitted is:

a)

by a mosquito

b)

by sneezing

c)

sharing a drinking glass

d)

sharing needles during drug use

17.

AIDS is transmitted by:

a)

donating blood, kissing

b)

sexual contact, not washing hands

c)

sexual contact, IV drug needles

d)

any of the above combinations

18.

An HIV-positive person may have no symptoms.

a)

True

b)

False

19.

Which system of the body is affected by the HIV virus?

a)

circulatory

b)

nervous

c)

respiratory

d)

immune

20.

The addicting drug in tobacco is:

a)

nicotine

b)

tar

c)

cocaine

d)

ammonia

21.

Which of the following does not change a drug’s effectiveness?

a)

moisture

b)

brand name

c)

light

d)

age

22.

Heavy cigarette smoking can contribute to:

a)

increased appetite

b)

increased weight

c)

coronary heart disease

d)

Anorexia Nervosa

23.

Alcohol is a:

a)

stimulant

b)

depressant

c)

hallucinogen

d)

narcotic

24.

The category of drugs that is meant to take away pain is:

a)

narcotics

b)

depressants

c)

steroids

d)

stimulants

25.

Depressant drugs can:

a)

prevent a person from sleeping

b)

be used for diet pills

c)

not be addicting

d)

calm a person down

26.

When you need more and more of a drug to get the same effect, it is called:

a)

withdrawal

b)

synergism

c)

tolerance

d)

dependency

27.

The effects of smoking start:

a)

immediately

b)

in one year

c)

in ten years

d)

in twenty years

28.

Heavy cigarette smokers have a shorter life span than non-smokers

a)

True

b)

False

29.

The process of intoxication begins immediately.

a)

True

b)

False

30.

Alcohol has nutritional value.

a)

True

b)

False

31.

Alcohol and tranquilizers are examples of narcotics.

a)

True

b)

False

32.

Steroids can cause “roid rage.”

a)

True

b)

False

33.

Many common cleaning products may be used as inhalants.

a)

True

b)

False

34.

Fetal alcohol syndrome is a possible side effect of drinking during pregnancy.

a)

True

b)

False

35.

The major part of your diet should consist of carbohydrates.

a)

True

b)

False

36.

Your heart rate and your blood pressure increase when you smoke.

a)

True

b)

False

37.

Secondhand smoke has very little effect on the non-smoker.

a)

True

b)

False

38.

The multiplying effect of mixing certain drugs is known as synergism.

a)

True

b)

False

39.

The liver is an organ that can be damaged by alcohol abuse.

a)

True

b)

False

40.

Alcohol can cause both a physical and a psychological dependency.

a)

True

b)

False

41.

It takes large amounts of alcohol to affect a person’s alertness.

a)

True

b)

False

42.

Nicotine is a depressant drug.

a)

True

b)

False

43.

The damage from emphysema is irreversible.

a)

True

b)

False

44.

Drugs can affect a person’s mind as well as body.

a)

True

b)

False

45.

There is no medical use for morphine.

a)

True

b)

False

46.

It is a good idea to mix alcohol with other drugs.

a)

True

b)

False

47.

The New York State legal drinking age is 18.

a)

True

b)

False

48.

Alcohol is a stimulant.

a)

True

b)

False

49.

Antibiotics are used to fight bacterial diseases.

a)

True

b)

False

50.

All drugs are medicines.

a)

True

b)

False

51.

Ecstasy is an example of a club drug.

a)

True

b)

False

52.

Cocaine is a stimulant.

a)

True

b)

False

53.

Sleeping pills are stimulants.

a)

True

b)

False

54.

Certain opiates (narcotics) are used medically.

a)

True

b)

False

55.

Hallucinogens are chemicals that can cause you to see and hear things that do not exist.

a)

True

b)

False

56.

The main chemical found in marijuana is THC.

a)

True

b)

False

57.

LSD has no medical use.

a)

True

b)

False

58.

Drinking black coffee and taking a cold shower will sober up a drunk person quickly.

a)

True

b)

False

59.

The blood alcohol level that would be considered illegal in New York State is .08.

a)

True

b)

False

60.

Withdrawal sickness can occur when you stop taking an addictive drug.

a)

True

b)

False

61.

You must be at least 19 years of age to purchase tobacco in Massapequa.

a)

True

b)

False

62.

Many drug abusers take drugs for recreational purposes.

a)

True

b)

False

63.

Medicines prescribed by a doctor cannot be abused.

a)

True

b)

False

64.

Fertilization occurs in the fallopian tubes.

a)

True

b)

False

65.

A factor that does not affect how alcohol affects a person is:

a)

how fast you drink

b)

your body weight

c)

how much you drink

d)

the time of day

66.

Which is an example of a drug that would slow the central nervous system?

a)

cocaine

b)

caffeine

c)

PCP

d)

alcohol

67.

The developing fetus grows in the:

a)

ovaries

b)

fallopian tubes

c)

uterus

d)

vagina

68.

Matching

a)

Tolerance

1.

More and more to get the same effect

b)

Withdrawal

2.

Stopping the usage of a drug

c)

Physical dependency

3.

Bodily need for a drug

d)

Mental need for a drug

4.

Psychological dependency

e)

Drug

5.

Effects the mind and body.

69.

Matching

a)

Vagina

1.

Birth canal

b)

Sperm

2.

Male reproductive cell

c)

Ovaries

3.

Female reproductive glands

d)

Testes

4.

Gland that produces sperm and testostero

e)

Fallopian tubes

5.

Where fertilization occurs

70.

Matching

a)

HIV

1.

The pathogen that causes AIDS

b)

Kaposi’s Sarcoma

2.

Opportunistic infection

c)

T-cells

3.

Destroyed by HIV

d)

HIV cannot be transmitted

4.

Casual contact

e)

AIDS

5.

Pandemic

71.

Which of the following is a part of good social health?

a)

making and keeping friends

b)

having high self-esteem

c)

eating a balanced breakfast

d)

liking yourself

72.

The hormone released during the “fight or flight” response is:

a)

testosterone

b)

estrogen

c)

insulin

d)

adrenaline

73.

The majority of digestion takes place in the:

a)

esophagus

b)

large intestine

c)

small intestine

d)

liver

74.

People your age who are similar to you in many ways are:

a)

friends

b)

peers

c)

relatives

d)

neighbors

75.

Three common gateway drugs are:

a)

alcohol, nicotine and marijuana

b)

alcohol, codeine and nicotine

c)

marijuana, cocaine and steroids

d)

alcohol, heroin and LSD

76.

The category of the food pyramid from which we should eat the least is:

a)

fats, sweets and oils

b)

whole grains

c)

fruits and vegetables

d)

milk, yogurt, and cheese

77.

The typical menstrual cycle has a ______ -day cycle:

a)

10

b)

35

c)

18

d)

28

78.

The disease that damages the alveoli in the lungs and mostly affects smokers is:

a)

hypertension

b)

emphysema

c)

atherosclerosis

d)

fetal alcohol syndrome

79.

The following best describes active listening:

a)

commenting directly on what is being said

b)

reflecting your feelings using facial expressions

c)

nodding your head

d)

very little talking on listener’s part

80.

Which of the following drugs can cause hallucinations and possibly flashbacks?:

a)

morphine

b)

heroin

c)

LSD

d)

drugs used to treat HIV

81.

Using a drug correctly and in the recommended dosages is called:

a)

drug use

b)

drug misuse

c)

drug abuse

d)

recreational drug use

82.

The body is mostly made up of:

a)

fat

b)

tissues

c)

water

d)

muscles

83.

Communication is:

a)

sharing of feelings, thoughts and information to a person or a group

b)

Only speaking to people you like

c)

Using sign language to express information

d)

A person listening

84.

Passive listening is:

a)

not listening

b)

listening while showing a person you are interested without speaking

c)

using verbal responses to show acceptance, understanding and encouragement

d)

thinking of something else while pretending to listen

85.

Narcan is a drug that can reverse the effects of a heroin overdose. 

a)

true

b)

false

86.

The most common place where bullying occurs is:

a)

school

b)

social media

c)

playground

d)

home

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