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GRADE 10 - UNIT 1 - Unit 1: A long and healthy life

Total questions: 103

Worksheet time: 48mins

Name
Class
Date
1.

She suffered _______ a serious headache, but after treatment, she felt better.

a)

about

b)

from

c)

of

d)

to

2.

Eating a balanced (a)   is essential for maintaining a healthy lifestyle.

3.

You can achieve a healthy lifestyle by making it a habit to ___ a workout regularly, as it improves cardiovascular health, and strengthens muscles

a)

make

b)

do

c)

lead

d)

take

4.

Incorporating a variety of ____ foods into your daily meals is a crucial aspect of embracing a healthy lifestyle.

a)

nutritious

b)

nutrient

c)

nutritional

d)

nutritionist

5.

Engaging in regular exercise can help ____ your muscles , contributing to a healthy lifestyle.

a)

weaken

b)

strengthen

c)

increase

d)

widen

6.

Choose the word that differs from the other three in the position of the primary stress.

a)

nutrient

b)

recipe

c)

regular

d)

diameter

7.

Many people who lead sedentary lifestyles suffer (a)   various health problems such as obesity and cardiovascular diseases.

8.

At the end of the nineteenth century, diphtheria was one of the most widespread (a)   diseases. (INFECT)

9.

Ensuring proper food storage, thorough cooking, and mindful consumption of fresh ingredients are key to minimizing the risk of food ____.

a)

allergy

b)

poisoning

c)

poisonous

d)

contamination

10.

Why don't you come to my birthday party next week?
-> How about................ ?

a)

How about coming to my birthday party next week?

b)

How about to come to my birthday party next week?

c)

How about you come to my birthday party next week?

d)

How about you came to my birthday party next week?

11.

Thanks ............ lending me your book about healthy cooking.

a)

at

b)

in

c)

on

d)

for

12.

Don't forget ............(return) the book to the library.

a)

return

b)

to return

c)

returning

d)

returned

13.

I'm please to accept your ............. to your birthday party

a)

invitation

b)

invite

c)

to invite

d)

invited

14.

I can also go to the supermarket to buy other ..........................

a)

energy

b)

ingredients

c)

health

d)

treatment

15.

"Recipe" /ˈres.ə.pi/ means ...............

a)

công thức nấu ăn

b)

nhận lấy

c)

đồ ăn

d)

chương trình ẩm thực

16.

Healthy habits ......................... our health and wellness in your life.

a)

promote

b)

cut down on

c)

give off

d)

turn off

17.

~ Nam: What do you do to keep fit?

~ Lan: “………...”

a)

I think keeping fit is necessary for everyone.

b)

As far as I know, more and more people exercise to keep fit.

c)

Fitness centres are mushrooming.

d)

I just do morning exercise and maintain a balanced diet

18.

..................... coming to my house this Sunday?

a)

How about

b)

Which

c)

How

d)

When

19.

Nam: What is a healthy diet?

~ Lan: “………...”

a)

All people need to eat healthily

b)

Healthy diets are getting more expensive.

c)

Fast food is not healthy food

d)

It must be a balanced, nutritious and healthy diet.

20.

You should cut (a)   sugar to protect your health

21.

What is the synonym of ''get over''?

Từ đồng nghĩa của get over là...


a)

drop in

b)

examine

c)

recover from

22.

I can also go to the supermarket to buy other ..........................

a)

energy

b)

ingredients

c)

health

d)

treatment

23.

Healthy habits ......................... our health and wellness in your life.

a)

promote

b)

cut down on

c)

give off

d)

turn off

24.

Nam: What is a healthy diet?

~ Lan: “………...”

a)

All people need to eat healthily

b)

Healthy diets are getting more expensive.

c)

Fast food is not healthy food

d)

It must be a balanced, nutritious and healthy diet.

25.

    It is important to keep the different aspects of your life in ________.

a)
balance
b)
equality
c)
justice
d)
fairness
26.

Katy Perry keeps __________ shape with the mushroom diet

a)
on
b)
at
c)
in
d)
to
27.

    Regular ________ reduces the risk of heart disease.

a)
overeating
b)
exercise
c)
operation
d)
recovery
28.

    They’re upset that you didn’t call, but they’ll ________ it.

a)
get off
b)
get over
c)
get up
d)
get on
29.

    They’re upset that you didn’t call, but they’ll ________ it.

a)
get off
b)
get over
c)
get up
d)
get on
30.

This bacon smells a bit funny - do you think it's ________?

a)
cut off
b)
gone up
c)
gone off
d)
cut into
31.

She looks like she's ________ weight.

a)
put up
b)
put down
c)
put off
d)
put on
32.

    Modern farming methods can have an adverse effect on the environment.

a)
impacts
b)
balance
c)
injury
d)
benefit
33.

     It's taken me ages to get over the flu.

a)
fall
b)
recover from
c)
trip
d)
catch
34.

   Pollution from the works has been reduced by 70 per cent.

a)
ignored
b)
contained
c)
decreased
d)
increased
35.

     She was employed as a ________ in a hotel.

a)
cook
b)
cooker
c)
cooking
d)
cookery
36.

What kind of food is bad for your body?

a)

carbohydrates

b)

junk food

c)

proteins

d)

minerals

37.
You should avoid...
a)
eat five pieces of fruit and vegetables every day
b)
drink lots of water
c)
have dairy products three times a day
d)
sugary and salty foods
38.
Which is NOT an energetic exercise?
a)
Playing football
b)
Dancing
c)
Watching TV
d)
Swimming
39.

Drinking ..................................... is very important to our bodies and keeps us fit.

a)

cola

b)

milk

c)

water

d)

tea

40.

Name three healthy food?

a)
pizza-cake-nuts
b)
vegetables-fruits-bread
c)
cookies-grains-fish
d)
eggs-cola-water
41.

Why don't you come to my birthday party next week?
-> How about................ ?

a)

How about coming to my birthday party next week?

b)

How about to come to my birthday party next week?

c)

How about you come to my birthday party next week?

d)

How about you came to my birthday party next week?

42.

Thanks ............ lending me your book about healthy cooking.

a)

at

b)

in

c)

on

d)

for

43.

Don't forget ............(return) the book to the library.

a)

return

b)

to return

c)

returning

d)

returned

44.

I'm please to accept your ............. to your birthday party

a)

invitation

b)

invite

c)

to invite

d)

invited

45.

I can also go to the supermarket to buy other ..........................

a)

energy

b)

ingredients

c)

health

d)

treatment

46.

Healthy habits ......................... our health and wellness in your life.

a)

promote

b)

cut down on

c)

give off

d)

turn off

47.

~ Nam: What do you do to keep fit?

~ Lan: “………...”

a)

I think keeping fit is necessary for everyone.

b)

As far as I know, more and more people exercise to keep fit.

c)

Fitness centres are mushrooming.

d)

I just do morning exercise and maintain a balanced diet

48.

Nam: What is a healthy diet?

~ Lan: “………...”

a)

All people need to eat healthily

b)

Healthy diets are getting more expensive.

c)

Fast food is not healthy food

d)

It must be a balanced, nutritious and healthy diet.

49.

    It is important to keep the different aspects of your life in ________.

a)
balance
b)
equality
c)
justice
d)
fairness
50.

Katy Perry keeps __________ shape with the mushroom diet

a)
on
b)
at
c)
in
d)
to
51.

    Regular ________ reduces the risk of heart disease.

a)
overeating
b)
exercise
c)
operation
d)
recovery
52.

    They’re upset that you didn’t call, but they’ll ________ it.

a)
get off
b)
get over
c)
get up
d)
get on
53.

    They’re upset that you didn’t call, but they’ll ________ it.

a)
get off
b)
get over
c)
get up
d)
get on
54.

This bacon smells a bit funny - do you think it's ________?

a)
cut off
b)
gone up
c)
gone off
d)
cut into
55.

She looks like she's ________ weight.

a)
put up
b)
put down
c)
put off
d)
put on
56.

    Modern farming methods can have an adverse effect on the environment.

a)
impacts
b)
balance
c)
injury
d)
benefit
57.

     It's taken me ages to get over the flu.

a)
fall
b)
recover from
c)
trip
d)
catch
58.

   Pollution from the works has been reduced by 70 per cent.

a)
ignored
b)
contained
c)
decreased
d)
increased
59.

     She was employed as a ________ in a hotel.

a)
cook
b)
cooker
c)
cooking
d)
cookery
60.

      His ________ records showed that he was unfit for work.

a)
meditation
b)
medicine
c)
medical
d)
medic
61.

     Sleep, rest and relaxation can _______________ the ageing process

a)
slow down
b)
speed up
c)
turn off
d)
turn on
62.

   Your body may not be able to fight ____________ naturally if your immune system is weakened

a)
infect
b)
infected
c)
infectious
d)
infection
63.

Mass media have helped to raise people's awareness ____________ lifestyle choices.

a)
of
b)
on
c)
for
d)
up
64.

    Good nutrition is essential if patients are to ____________ a quick recovery.

a)
do
b)
make
c)
put
d)
take
65.

     Red meat is high ____________ fat, which increases the risk of developing heart disease.

a)
of
b)
on
c)
for
d)
in
66.

   Linda and Peter are at the school gate,

Linda: “ _______ ”

Peter: “Sorry I can’t make it today. I’m quite busy.”

a)
Your parents must be proud of you.
b)
Come on, you can do better.
c)
How about going to the zoo?
d)
You must be kidding.
67.

     This exercise may look easy and suitable for people of all ages. However, if it's not done properly, it can ____________ more harm than good

a)
do
b)
make
c)
put
d)
take
68.

Working out at the gym is suitable ............... you

a)

in

b)

at

c)

for

d)

of

69.

  • You should exercise regularly to keep your body ​ ............. ​ and your mind happy.

a)

fit

b)

unhealthy

c)

unfit

d)

stress

70.

  • Which option is bad for our health?

a)

Eat healthy

b)

Avoid food with too much salt and sugar

c)

work out

d)

skip your breakfast

71.

  • the screens of electronic devices _______ blue lights.

a)

give up

b)

give off

c)

turnn up

d)

turn off

72.

  • I’ve got school tomorrow. I don't want to _____________________ late.

a)

give up

b)

give off

c)

turnn up

d)

stay up

73.

  • The doctor examined her carefully but could find nothing wrong.

a)

checked

b)

treated

c)

operated

d)

stayed

74.

  • To live longer and healthier, you should ................. having food with too much salt and sugar.

a)

avoid

b)

treat

c)

operat

d)

stay

75.

I (write / already) .....two essays this term.

a)

have already written

b)

has already written

c)

have already wrote

d)

has already wrote

76.

I (not/have) ______ breakfast yesterday.

a)

didn't had

b)

didn't have

c)

hasn't had

d)

haven't had

77.

I (be / not)........to Australia yet

a)

didn't be

b)

haven't been

c)

hasn't been

d)

didn't been

78.

I (ring / just)..........my friend.

a)

has just rung

b)

have just rung

c)

has just rang

d)

have just rang

79.

We ........... my parents last week

a)

have visited

b)

has visited

c)

visited

d)

did visited

80.

We ... on the bus for six hours now.

a)

have been

b)

were

c)

has been

d)

was

81.

We ... very tired when we got to the top of the mountain.

a)

felt

b)

have felt

c)

has felt

d)

feeled

82.

Hello, Billy. I ________ you for a long time. Yes, I _______ very busy recently.

a)

didn't see/have been

b)

haven't seen/ was

c)

haven't seen/ have been

d)

didn't see/ was

83.

Tell me what you ________ since we last _______ each other.

a)

have you done/ have seen

b)

did/saw

c)

done/saw

d)

have done/ saw

84.

I ______you for ages! Where ___________?

a)

didn't saw/ were you

b)

haven't seen/ have you been

c)

haven't saw/ has you been

d)

have seen/ haven't you been

85.

I _______ my degree last month and then I _____ house.

a)

have got/ have moved

b)

got/moved

c)

got/have moved

d)

have got/ moved

86.

_______you ever ____ a lion? Yes, I saw one when I _____ to Kenya in 1996.

a)

Did see/ went

b)

Have seen/ went

c)

Has seen/ have gone

d)

Did saw/ have went

87.

  • Now is rush hour with a lot of traffic, pay attention .............. driving.

a)

in

b)

at

c)

for

d)

to

88.

  • Before going to sleep, please ................... the lights.

a)

turn on

b)

turn off

c)

turn up

d)

turn over

89.

  • You should exercise regularly to keep your body ​ ............. ​ and your mind happy.

a)

fit

b)

unhealthy

c)

unfit

d)

stress

90.

  • Life expectancy (increase).................... for a long time.

a)

has increased

b)

increased

c)

have increased

d)

is increased

91.

  • the screens of electronic devices _______ blue lights.

a)

give up

b)

give off

c)

turnn up

d)

turn off

92.

  • I’ve got school tomorrow. I don't want to _____________________ late.

a)

give up

b)

give off

c)

turnn up

d)

stay up

93.

  • The doctor examined her carefully but could find nothing wrong.

a)

checked

b)

treated

c)

operated

d)

stayed

94.

  • To live longer and healthier, you should ................. having food with too much salt and sugar.

a)

avoid

b)

treat

c)

operat

d)

stay

95.

  • the screens of electronic devices _______ blue lights.

a)

give up

b)

give off

c)

turnn up

d)

turn off

96.

  • The doctor examined her carefully but could find nothing wrong.

a)

checked

b)

treated

c)

operated

d)

stayed

97.

     Sleep, rest and relaxation can _______________ the ageing process

a)
slow down
b)
speed up
c)
turn off
d)
turn on
98.

   Your body may not be able to fight ____________ naturally if your immune system is weakened

a)
infect
b)
infected
c)
infectious
d)
infection
99.

    Good nutrition is essential if patients are to ____________ a quick recovery.

a)
do
b)
make
c)
put
d)
take
100.

     Red meat is high ____________ fat, which increases the risk of developing heart disease.

a)
of
b)
on
c)
for
d)
in
101.

    Regular ________ reduces the risk of heart disease.

a)
overeating
b)
exercise
c)
operation
d)
recovery
102.

    They’re upset that you didn’t call, but they’ll ________ it.

a)
get off
b)
get over
c)
get up
d)
get on
103.

     This exercise may look easy and suitable for people of all ages. However, if it's not done properly, it can ____________ more harm than good

a)
do
b)
make
c)
put
d)
take

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