WorksheetsGrade 6 PA 1
Total questions: 30
Worksheet time: 20mins
What is a calorie?
How we measure the energy in a food
Unhealthy Food
How much water we drink
A sport
Where do calories come from?
The Air
Water
Food & Drink
Watching Tv
Take Away meals, like Mcdonald's can be _______ in calories
High
Low
If we eat too many calories we will.......
Lose weight
Gain weight
Go asleep
If we __________, we can eat more calories as we are burning calories.
Sleep
Watch Television
Do Exercise
Play playstation
How many calories can we eat in one day?
1800 - 2000
5000 - 6000
100 - 200
Running uses more calories than walking?
True
False
If I eat one small meal from McDonald's, I must walk for 8 hours to use the calories
True
False
What are some negative effects of sugar on dental health?
Tooth decay and cavities
Tooth sensitivity
Enamel erosion
Gum disease
If you don't eat enough calories, you won't have much _______.
Sleep
Energy
to Eat
Homework
Guess how many calories are in a medium fry from Burger King.
220
380
175
450
All men and women need approximately 2,000 calories per day.
True
False
Too much fiber turns to fat in your body.
True
False
Physical exercise can have both physical and mental benefits.
True
False
Performing exercises causes your bones to lose density later in life.
True
False
What is the recommended amount of sugar intake for adult?
100g
25g
5g
50g
Consuming too much sugar can contribute to __________
(You can select more than one answer)
heart diseases
hair loss
cancer
weight gain
Does the following drink or food contains added sugar?
Yes
No
Does the following drink contains added sugar?
Yes
No
Does the following food contains added sugar?
Yes
No
Fruits, vegetables, and cereal are good source of:
Antioxidents
Unsaterated fat
Saturated fat
Free radicules
Which is not considered a macronutirent?
Carbohydrates
Fats
Proteins
Vitamins
Which is a unit that is used to measure energy?
Fuel
Calorie
Intake amount
Cup
