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AHS Health Final Review 4/8

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Hunger is

a)

a desire for food.

b)

a response to stretched stomach walls.

c)

a physical need for food.

d)

a learned response.

2.

People’s food choices are NOT affected by

a)

cultural and ethnic background.

b)

convenience.

c)

hunger.

d)

family and friends.

3.

Complex carbohydrates are found in

a)

fruit.

b)

milk.

c)

sugarcane.

d)

potatoes.

4.

The nine essential amino acids are

a)

not found in foods.

b)

not made by the body.

c)

all present in incomplete proteins.

d)

made by the body.

5.

Fats are a type of

a)

lipid.

b)

mineral.

c)

vitamin.

d)

protein.

6.

The nutrient that makes up the greatest percentage of the body is

a)

vitamin C.

b)

water.

c)

a complex carbohydrate.

d)

protein.

7.

The Nutrition Facts panel on food labels includes information on

a)

the number of calories per serving.

b)

the price per unit.

c)

the expiration date.

d)

the cooking process used.

8.

What will happen if you take in more calories than you burn?

a)

Your metabolism will increase.

b)

Your amount of stored body fat may increase.

c)

Your body will excrete the excess calories.

d)

You will maintain your current weight.

9.

Compared to an adult of appropriate weight, an underweight adult will have

a)

more energy.

b)

a lower risk of heart problems.

c)

a higher chance of suffering chronic fatigue.

d)

better balance of hemoglobin in the blood.

10.

Body composition is the ratio of body fat to

a)

muscle.

b)

bone.

c)

lean body tissue.

d)

cartilage and tendons.