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Fast Food Frenzy Quiz

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is a common characteristic of fast food?

a)

High in healthy fats, sugars, and sodium

b)

High in unhealthy fats, sugars, and sodium

c)

Low in fats, sugars, and sodium

d)

High in fiber and protein

2.

What is a potential consequence of consuming high levels of salt in fast food for our health?

a)

Hypertension

b)
Improved cognitive function
c)
Enhanced immune system
d)
Decreased risk of heart disease
3.

What is consequence of having fast foods for our economy?

a)
Positive impact on public health and decreased healthcare costs
b)
No impact on public health or healthcare costs
c)
Negative impact on public health and increased healthcare costs
d)
Decreased impact on public health and increased healthcare costs
4.

What is the recommended frequency of fast food consumption according to MDG 2020?

a)

Once a week

b)

Twice a month

c)

Once a month

d)

More than four times a month

5.

What is hypertension?

a)

A condition characterized by low blood pressure only in the heart.

b)

A condition characterized by high blood pressure only in the brain.

c)

A condition characterized by persistently raised blood pressure.

d)

A condition characterized by low blood pressure.

6.

What is a lifestyle factor associated with hypertension?

a)
Exercising regularly
b)
Diet high in sodium
c)
Drinking herbal tea
7.

These are the consequence of hypertension EXCEPT

a)

Heart failure

b)
Osteoporosis
c)

Heart attack

d)

Stroke

8.

What is a consequence of hypertension that can cause blood vessels in the brain to rupture or get clogged?

a)

Stroke.

b)

Heart failure.

c)

Heart attack.

9.

What is a recommended method for preparing meals to reduce fast food consumption?

a)
Ordering takeout
b)

Batch cooking

c)
Eating out every day
d)
Skipping meals
10.

What is a recommended snack to reduce hunger and minimize the desire to eat fast food?

a)

Fruits, almonds, yoghurt, and whole grain crackers

b)
Deep-fried snacks like onion rings
c)
Sugary drinks and cookies
d)

Fruits and chips