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Components of food

Total questions: 20

Worksheet time: 20mins

Name
Class
Date
1.

Which are called energy giving foods ?

a)

Proteins

b)

Fats

c)

Minerals

d)

Vitamins

e)

Carbohydrates

2.

Fats are called ___________

a)

Energy giving food

b)

Blood suppliers

c)

Energy bank of our body

d)

None of these

e)

All of these

3.

Which of these are sources of proteins ?

a)

Butter and ghee

b)

Cheese and Oils

c)

Meat, eggs, milk and fish

d)

Dry Fruits

e)

All pulses

4.

Starch is present in _______________

a)

Potatoes

b)

Banana

c)

Rice

d)

None of these

e)

All of these

5.

These are rich in (a)  

6.

The diet which contains all the nutrients in proper amount is called

a)

Proper diet

b)

Improper diet

c)

Accurate diet

d)

Balanced diet

e)

None of these

7.

Proteins are called _______________

a)

Energy-giving food

b)

Energy bank of our body

c)

Protective food of our body

d)

Body-building food

e)

None of these

8.

Beri-Beri is caused by deficiency of ___________

a)

Vitamin A

b)

Vitamin C

c)

Vitamin D

d)

Vitamin B1

e)

Vitamin B

9.

Deficiency of Vitamin C causes ____________.

a)

Scurvy

b)

Night blindness

c)

Rickets

d)

Anaemia

e)

Goitre

10.

Deficiency of Vitamin D causes _________.

a)

Night blindness

b)

Fever

c)

Rickets

d)

Beri-beri

e)

All of these

11.

Deficiency of Iron causes

a)

Scurvy

b)

Goitre

c)

Beri-beri

d)

Rickets

e)

Anaemia

12.

Deficiency of calcium causes

a)

Fever

b)

Tooth decay

c)

Vomit

d)

Weak bones

e)

All of these

13.

Goitre is cause by deficiency of

a)

Iodine

b)

Scurvy

c)

Rickets

d)

Calcuim

e)

Night blindness

14.

__________ helps in protecting our body against diseases.

a)

Vitamins

b)

Fats

c)

Carbohydrates

d)

Water

15.

Ramesh takes more food than the requirement of his body. He is too faty now . He may be suffering from which of the following ?

a)

Obesity

b)

Night blindness

c)

Anaemia

d)

All of these

e)

None of these

16.

The diseases caused by deficiency of nutrients is called what ?

a)

Accurate diseases

b)

Deficiency diseases

c)

Inaccurate diseases

d)

None of these

17.

Eggs are rich source of-

a)

Protein

b)

Vitamin

c)

Mineral

d)

Both Protein and Vitamin

18.

The conditions essential for sprouting the seeds are-

a)

Warmth and air

b)

Sunlight, water and air

c)

Only presence of sunlight

d)

Soil and sunlight

19.

Night blindness is caused due to deficiancy of ________.

a)

Vitamin A

b)

Vitamin C

c)

Vitamin D

d)

Vitamin E

20.

Iodine solution is used to test______ in the food item.

a)

Fat

b)

Starch

c)

Protein

d)

Vitamin

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