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Quiz on Goal Setting

Total questions: 15

Worksheet time: 5mins

Name
Class
Date
1.

Choose the word that best completes the sentence below.   _________ is a setting of goal for least span.

a)

goal setting

b)

goal

c)

short-term goal

d)

mid-term goal

2.

Choose the word that best completes the sentence below.   Often, a lot of time and planning is required to complete a ___________. 

a)

goal setting

b)

goal

c)

long-term goal

d)

mid-term goal

3.

Which of the following is considered beneficial for visualizing one's goals?

a)

Changing one's goals when necessary

b)

Avoiding distractions

c)

Looking at one's goals on paper daily

d)

Organizing small sub-goals

4.

What are the benefits of being accountable for your goals?

a)

You will not receive credit for success

b)

You will achieve the goal you set

c)

You can learn from your mistakes

d)

You do not need to take responsibility for failures

5.

What does S stand for in S.M.A.R.T. goals?

a)

High

b)

Sad

c)

Squirrel

d)

Specific

6.

What does M stand for in S.M.A.R.T. goals?

a)

Mode

b)

Measurable

c)

Magnificent

d)

Material

7.

What does A stand for in S.M.A.R.T. goals?

a)

Agree

b)

Concern

c)

Achievable

d)

Attitude

8.

What does R stand for in S.M.A.R.T. goals?

a)

Realistic

b)

Rating

c)

Resting

d)

React

9.

What does the T in S.M.A.R.T. goals stand for?

a)

Twist

b)

Target

c)

Tease

d)

Time-bound

10.

Why is the goal "I will eat healthy food in a week" not SMART?

a)

Unique

b)

Not specific and measurable

c)

Not time-bound

d)

Lack of motivation

11.

What is an example of a real goal?

a)

Never spend any money for the rest of your life

b)

Saving enough money in one day to buy an airplane

c)

Working for the next month to save money and buy that new BOOK I wanted

d)

Not saving any money and trying to buy a car

12.

Which goal is the least specific?

a)

Acquire at least one average

b)

Win a chess competition

c)

Become better with people

d)

Raise a hundred rupees for your favorite charity

13.

What is the best time to reward yourself?

a)

After setting a deadline

b)

When you achieve a mini-goal

c)

When you define a specific goal

d)

When you share your goals with friends

14.

Choose the word that best completes the sentence below.   A ___________ is usually a step to a long-term goal. 

a)

 Goal 

b)

Goal Setting

c)

Short-term Goal

d)

special effort

15.

What is goal setting?

a)

Placing a coffee mug on a table is called a goal.

b)

Setting a goal to accomplish something and making a plan to achieve it.

c)

Making a plan not to spend any money for the rest of your life.

d)

Achieving all your goals in two minutes.