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Yoga CEM NSS 332

Total questions: 13

Worksheet time: 4mins

Name
Class
Date
1.

When is International Yoga Day celebrated?

a)

June 1

b)

June 12

c)

June 21

d)

July 1

2.

Which year was the first International Yoga Day celebrated?

a)

2014

b)

2015

c)

2016

d)

2017

3.

Who proposed the idea of International Yoga Day?

a)

Narendra Modi

b)

Baba Ramdev

c)

Sadhguru

d)

Arun Jaitley

4.

In which city was the first International Yoga Day celebrated?

a)

New Delhi

b)

Srinagar

c)

Ahmedabad

d)

Varanasi

5.

Which international organization officially recognized International Yoga Day?

a)

WHO

b)

UNESCO

c)

UN

d)

IMF

6.

What is the theme for International Yoga Day 2024?

a)

Yoga for Wellness

b)

Yoga for Peace

c)

Yoga for Health

d)

Yoga for Self and Society.

7.

In which year did the United Nations declare June 21 as International Yoga Day?

a)

2012

b)

2014

c)

2016

d)

2018

8.

How many countries co-sponsored the UN resolution to establish International Yoga Day?

a)

137

b)

157

c)

177

d)

197

9.

What is the Sanskrit word for yoga?

a)

Yuj

b)

Asana

c)

Bhakti

d)

Dhyana

10.

Which type of yoga focuses on the alignment of the body and the use of props?

a)

Ashtanga Yoga

b)

Kundalini Yoga

c)

Iyengar Yoga

d)

Bikram Yoga

11.

What is the primary focus of Kundalini Yoga?

a)

Flexibility

b)

Strength

c)

Breath control and energy

d)

Meditation

12.

Which yoga practice involves a series of 26 postures performed in a heated room?

a)

Ashtanga Yoga

b)

Vinyasa Yoga

c)

Hatha Yoga

d)

Bikram Yoga

13.

Who is considered the father of modern yoga?

a)

B.K.S. Iyengar

b)

Patanjali

c)

T. Krishnamacharya

d)

Swami Vivekananda