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WorksheetsBUILDING RESILIENCE
Total questions: 10
Worksheet time: 3mins
What is the ability to bounce back or recover from difficult situations or setbacks?
Growth Mindset
Resilience
Perseverance
Adaptability
What is a state of mental or emotional strain resulting from challenging or adverse situations?
Empowerment
Stress
Perseverance
Support System
What is a belief that abilities and intelligence can be developed through dedication, hard work, and learning from failures?
Self-Efficacy
Adaptability
Growth Mindset
Mindfulness
What is a network of people who provide emotional and practical help during difficult times?
Mindfulness
Support System
Coping Strategies
Empowerment
What are techniques or methods used to manage stress and deal with challenging situations?
Adaptability
Coping Strategies
Resilience
Growth Mindset
What is the ability to adjust to new conditions or changes in one's environment?
Adaptability
Empowerment
Resilience
Support System
What is a person's belief in their own ability to succeed in specific situations?
Self-Efficacy
Coping Strategies
Mindfulness
Perseverance
What is the practice of being present and fully engaged with the current moment without judgment?
Empowerment
Perseverance
Mindfulness
Support System
What is the persistence in doing something despite difficulty or delay in achieving success?
Adaptability
Growth Mindset
Perseverance
Self-Efficacy
What is the process of gaining confidence, strength, and control over one's life and claiming one's rights?
Empowerment
Mindfulness
Support System
Stress
