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Worksheets

Ch 1 pt. 1

Total questions: 8

Worksheet time: 4mins

Name
Class
Date
1.

What is well-being?

a)

A state of health and wellness

b)

A state of financial stability

c)

A state of constant happiness

d)

A state of physical fitness only

2.

Which of the following is NOT a characteristic of people in a state of well-being?

a)

Feeling good about their present condition

b)

Being productive at school, work, and home

c)

Having mental and physical illnesses

d)

Not having mental and physical illnesses

3.

What does well-being NOT include?

a)

Mental and physical illnesses

b)

Health and wellness

c)

Productivity at school, work, and home

d)

Feeling good about one's present condition

4.

Which skill is essential for social health?

a)

CookingskillsCooking skills

b)

CommunicationskillsCommunication skills

c)

MathematicalskillsMathematical skills

d)

DrivingskillsDriving skills

5.

What is the lowest level of health and wellness called?

a)

A. Moderate Level of Health and Wellness

b)

B. Low Level of Health and Wellness

c)

C. Optimal Health and Wellness

d)

D. High Level of Health and Wellness

6.

What is an example of a factor that increases health and wellness?

a)

Not getting enough sleep

b)

Eating a healthy diet and exercising regularly

c)

Inability to manage stress

d)

Eating junk food

7.

Which of the following is a part of health literacy?

a)

Applying information pertaining to your health

b)

Memorizing historical dates

c)

Solving complex mathematical problems

d)

Learning foreign languages

8.

What are the dimensions of Health? (Select all that apply)

a)

Physical

b)

Intellectual

c)

Emotional

d)

Social