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5th Grade Dealing with Feelings

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Ava and Aiden are learning how to handle BIG emotions. Which of the following are good ways to help them?

a)

Taking a deep breath

b)

Counting to 10

c)

Thinking of something you like

d)

All of the above

2.

Hey there! Can you help Daniel and Ava figure out which of these is NOT a common BIG feeling people have?

a)

Anger

b)

Sadness

c)

Worry

d)

Calm

3.

Michael and Charlotte are having a debate. Michael says it's okay to yell at someone if you're stressed. Charlotte disagrees. Who do you think is right?

a)

Michael

b)

Charlotte

4.

Jackson and Nora are discussing emotions. Jackson says, 'All feelings are OK.' Do you agree with Jackson?

a)

True

b)

False

5.

Hey there, future health expert! Can you spot the odd one out? Common physical signs of stress include all EXCEPT:

a)

Heart Racing

b)

Drooling

c)

Sweaty Palms

d)

Not being able to think clearly

6.

Harper and Maya are having a discussion. Harper says, "It's Ok to Cry." What do you think?

a)

True

b)

False

7.

Arjun and Aria are discussing ways to calm down. Arjun says, "Grounding" is a great way to calm down. Do you agree with Arjun?

a)

True

b)

False

8.

Hey there, future neuroscientist! Imagine you're in a thrilling adventure with Abigail, Avery, and Harper. The part of your brain that handles danger is your:

a)

Pre Frontal Cortex

b)

Amygdala

c)

Hippocampus

d)

Brainstem

9.

Hey Zoe, do you know which part of your brain is responsible for handling memory?

a)

Pre Frontal Cortex

b)

Amygdala

c)

Hippocampus

d)

Brainstem

10.

Hey Aiden, do you know which part of your brain helps you think before you act?

a)

Pre Frontal Cortex

b)

Amygdala

c)

Hippocampus

d)

Brainstem