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1.1 Health and Wellness

Total questions: 10

Worksheet time: 9mins

Name
Class
Date
1.

Well-being is the state of health and wellness.

a)

True

b)

False

2.

The balance of physical, emotional, intellectual, and social health is...

a)

Health

b)

Wellness

c)

Well-Being

d)

unnecessary

3.

A dimension of health that refers to how well your body functions.

a)

Physical Health

b)

Emotional Health

c)

Intellectual Health

d)

Social Health

4.

Emotional Health involves emotions, mood and beliefs about yourself.

a)

True

b)

False

5.

Involves your ability to think clearly and critically.

a)

Physical Health

b)

Emotional Health

c)

Intellectual Health

d)

Social Health

6.

Intellectual health is about getting along with others and having good relationships.

a)

True

b)

False

7.

Continuum of Health is a range between bad and good health.

a)

True

b)

False

8.

The best health you can achieve is called...

a)

Superior Health

b)

Best Health

c)

Optimal Health

d)

Peak Health

9.

Happens quickly and doesn't last long, like a cold

a)

Disease

b)

Acute Disease

c)

Chronic Disease

d)

Disorder

10.

A disorder is a physical or mental health problem that does not have a single cause that can be identified.

a)

True

b)

False