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Nutrition Test

Total questions: 20

Worksheet time: 12mins

Name
Class
Date
1.

Chemical substances essential for growth, energy, and bodily functions.

a)

Vitamins

b)

Nutrients

c)

Chemicals

d)

Minerals

2.

A major energy source.

a)

Carbohydrates

b)

Proteins

c)

Vitamins

d)

Lipids

3.

Build and maintain cells.

a)

Carbs

b)

Fats

c)

Proteins

d)

Nutrients

4.

Provides energy. Can be saturated or unsaturated.

a)
Carbohydrate
b)
Fats
c)
Protein
d)
Vitamin
5.

Organic substances needed for growth, development, and regulation of body processes.

a)

Vitamins

b)

Minerals

c)

Nutrients

d)

Oils

6.

Inorganic elements from the earth, absorbed by plants; vital for various body functions.

a)

Vitamins

b)

Minerals

c)

Water

d)

Gas

7.

Essential for most bodily functions. Aim to drink 8.5 to 11.5 cups daily.

a)

Water

b)

Milk

c)

Oil

d)

Protein

8.

Does fat make you fat?

a)

Yes

b)

No

9.

How much carbohydrates does this food contain?

a)

53g

b)

4g

c)

6g

d)

43g

10.

Caused by contaminated food.

a)

Foodborne Illness

b)

Foodborne Infections

c)

Foodborne Intoxications

d)

Food Intolerance

11.

Caused by bacteria, viruses, or parasites.

a)

Foodborne Illness

b)

Foodborne Infections

c)

Foodborne Intoxications

d)

Food Intolerance

12.

Due to toxins produced by organisms in the food.

a)

Foodborne Illness

b)

Foodborne Infections

c)

Foodborne Intoxications

d)

Food Intolerance

13.

Difficulty in digesting certain foods.

a)

Food Intolerance

b)

Food Allergies

14.

Immune response to specific foods, potentially causing severe reactions.

a)

Food intolerance

b)

Food allergies

15.

How many calories are in this entire package?

a)

960

b)

620

c)

240

d)

480

16.

How many servings are in this container?

a)

8

b)

230

c)

2/3 cup

d)

100

17.

This is a source of...

a)

fat

b)

protein

c)

carb

18.

This is a source of...

a)

fat

b)

protein

c)

carb

19.

This is a source of...

a)

carb

b)

fat

c)

protein

20.

This is a source of...

a)

carb

b)

fat

c)

protein