WorksheetsHealth Quiz 3.1
Total questions: 10
Worksheet time: 5mins
Mental Health includes _____, psychological and social well-being.
Emotional
Physical
Financial
Nutritional
Mental health helps determine how we handle_____, relate to others, and make choices.
Stress
Hunger
Self-esteem
Self-respect
Factors that contribute to mental health problems include:
All answers are correct
Family histroy of health
Life experiences
Biological factors
Which is NOT an early warning sign of a mental health problem?
Being resilient to stress
Having little or no energy
Optimisim
Feeling on edge, angy, or upset regularly
Being afraid when away from parent or other loved ones is called:
Separation anxiety
Social anxiety
Depression
General fear
Having an extreme fear about a specific thing or situation is called:
Phobia
Social anxiety
Separation anxiety
Panic disorder
Being worried about the future and about bad things happening is called:
General anxiety
Phobia
Panic disorder
Lacking confidence
Which is NOT considered a mental health problem challenge for teens?
Making healthy food choices at fast food restaurants.
Social media
Advertisements
TV/Movies
If it seems like a friend's mental health could be dangerous to themselves or others, what should you do?
Tell a trusted adult immediately
Tell them you don't want to spend time with them anymore
Wait to see if it is temporary
Tell your other friends about it.
A person consumes 5,000 or more calories in a single sitting may be suffering from:
Binge eating disorder
Bulimia
Anorexia
Fasting relapse
