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WorksheetsLiving It Workshop - Quarter 4 - Quiz
Total questions: 10
Worksheet time: 5mins
What is considered the maximum recommended screen time per day for children aged 2 to 5 years old?
True or False: Blue light emitted from screens can interfere with sleep patterns.
Which app feature can help you track and limit your daily screen time?
Focus Mode
Do Not Disturb
All of the above
Which of the following is a common symptom of digital eye strain?
Headaches
Increased energy
Improved focus
Better sleep
What is a recommended practice to reduce eye strain when using screens for extended periods?
Taking regular breaks
Increasing screen brightness
Using smaller text
Staring continuously at the screen
What is a potential impact of excessive screen time on mental health?
Improved mood
Increased anxiety
Better concentration
Enhanced creativity
True or False: Taking breaks from screens can help improve overall productivity.
False
True
What behavioral changes might be observed in children who spend too much time on screens?
Reduced attention span, and social withdrawal.
True or False: Children are more susceptible to the effects of excessive screen time than adults.
False
True
What part of the brain is most affected by screen addiction?
Prefrontal cortex
