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WorksheetsNutrition and Healthy Eating Quiz
Total questions: 5
Worksheet time: 10mins
What are nutrients?
Parts of food that help the body grow and repair itself
Parts of food that make it taste good
Parts of food that are only found in vegetables
Parts of food that are unhealthy
What is one way the Robinson family can improve their eating habits?
Eat more sugary snacks
Skip meals
Try different colored vegetables
Eat only meat
What should Janelle and her friend Benjamin limit in their diet?
Foods high in added fats, sodium, and sugars
Fruits and vegetables
Whole grains
Lean meats
What is a suggestion for making healthier food choices?
Make half your plate fruits and vegetables
Eat only dairy products
Drink more sugary drinks
Avoid all grains
How much physical activity does your body need every day?
60 minutes
30 minutes
15 minutes
90 minutes
