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Health Skills Practice

Total questions: 8

Worksheet time: 3mins

Name
Class
Date
1.

Ability to develop health enhancing short-term and long-term goals, and develop, implement, evaluate and revise health enhancing plans to reach those goals.


a)

STRESS MANAGEMENT

b)

PLANNING & GOAL SETTING

c)

RELATIONSHIP MANAGEMENT

d)

HEALTH ADVOCACY

2.

Ability to assess and analyze one’s current interpersonal and intra-personal knowledge and skills, monitor, evaluate and adjust one’s behavior to enhance personal, family and community health.

a)

SELF MANAGEMENT

b)

PLANNING & GOAL SETTING

c)

RELATIONSHIP MANAGEMENT

d)

HEALTH LITERACY

3.

Ability to listen, understand and express oneself in respectful, safe and health enhancing ways.

a)

SELF MANAGEMENT

b)

HEALTH LITERACY

c)

RELATIONSHIP MANAGEMENT

d)

COMMUNICATION

4.

Ability to manage positive and negative change in health enhancing ways.

a)

DECISION MAKING

b)

HEALTH ADVOCACY

c)

STRESS MANAGEMENT

5.

Ability to obtain, understand and use basic health information with validity and accuracy in order to make appropriate health enhancing decisions.

a)

HEALTH LITERACY

b)

HEALTH ADVOCACY

c)

SELF MANAGEMENT

d)

DECISION MAKING

6.

Ability to assess and analyze one’s own current health and safety status, apply appropriate knowledge and skills, monitor, evaluate and adjust one’s own behavior to enhance health.

a)

COMMUNICATION

b)

DECISION MAKING

c)

SELF MANAGEMENT

d)

RELATIONSHIP MANAGEMENT

7.

Ability to persuade others to promote, support or believe in ways that enhance personal, family and community health.

a)

STRESS MANAGEMENT

b)

DECISION MAKING

c)

RELATIONSHIP MANAGEMENT

d)

HEALTH ADVOCACY

8.

Ability to make well-informed choices that enhance personal, family and community health.

a)

PLANNING & GOAL SETTING

b)

DECISION MAKING

c)

RELATIONSHIP MANAGEMENT

d)

HEALTH LITERACY