NEW
Font size
WorksheetsFundamental Movements Quiz
Total questions: 15
Worksheet time: 8mins
What is another name for non-locomotive movement?
Axial movement
Static movement
Locomotive movement
Dynamic movement
Which of the following is an example of bending?
Touching your toes
Moving side to side
Reaching your arms up
Turning your upper body
What does stretching involve?
Staying in a stable position
Rotating a body part
Extending body parts to full length
Moving smoothly back and forth
Which movement involves rotating a part of your body?
Balancing
Swaying
Twisting
Bending
What is swaying?
Moving back and forth
Touching your toes
Standing on one foot
Reaching high
What does balancing mean?
Staying in a stable position
Extending limbs
Rotating around an axis
Moving side to side
What are manipulative movements?
Movements that are only for exercise
Movements to control or cause an object to move
Movements that do not involve the whole body
Movements that are only for sports
Which of the following is NOT a manipulative movement?
Swaying
Throwing
Bouncing
Kicking
What is an example of a manipulative movement?
Balancing
Bending
Catching
Stretching
Why are these movements important?
They require no practice
They are easy to do
They are only for athletes
They help improve physical skills
Which movement involves moving your body parts closer together?
Swaying
Twisting
Stretching
Bending
What does kicking involve?
Striking with the foot
Balancing on one foot
Throwing an object
Catching a ball
Which of the following is an example of heading?
Catching a ball with your head
Bouncing a ball
Throwing a ball
Kicking a ball
What is the main focus of manipulative movements?
To control and move objects
To move the whole body
To stay still
To stretch the body
Which of the following movements helps with coordination?
All of the above
None of the above
Swaying
Bending
