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healthy food

Total questions: 165

Worksheet time: 2hrs 17mins

Name
Class
Date
1.

can we start

2.

La siguiente fruta en inglés se escribe:

a)

Pinneaple

b)

Avocado

c)

Orange

d)

Peach

3.

La palabra "cherry" traduce:

a)

Fresa

b)

Frambuesa

c)

Cereza

d)

Toronja

4.

El siguiente vegetal en inglés se escribe:

a)

Corrat

b)

Carrot

c)

Zanahoria

d)

Avocado

5.

"Ajo" en inglés se escribe:

a)

Onion

b)

Corn

c)

Carrot

d)

Garlic

6.

La palabra "passion fruit" corresponde a la fruta:

a)
b)
c)
d)
7.

"Avena" en inglés se escribe:

a)

Aots

b)

Oats

c)

Corn

d)

Bread

8.

La palabra "rice" corresponde a:

a)

Vegetable

b)

Fruit

c)

Cereal

d)

Dairy

9.

"Butter" pertenece al grupo de los alimentos:

(a)  

10.

En inglés, lentejas se escribe:

a)

Lentejas

b)

Lentils

c)

Bread

d)

Butter

11.

En inglés, la palabra "tuna" corresponde a:

a)
b)
c)
d)
12.

En inglés, este alimento se escribe:

a)

Egs

b)

Egg

c)

Corn

d)

Carrot

13.

"Grapes" se refiere a:

a)

Toronja

b)

Tomate

c)

Zanahoria

d)

Uvas

14.

En inglés, este alimento se escribe:

a)

Butter

b)

Milk

c)

Dairy

d)

Cheese

15.

La imagen corresponde a:

a)

Pinneaple

b)

Pumpkin

c)

Passion fruit

d)

Orange

16.

Esta imagen corresponde a:

a)

Cucumber

b)

Pumpkin

c)

Celery

d)

Garlic

17.

Playing sports.

a)

healthy

b)

unhealthy

18.

Drinking soda every day.

a)

unhealthy

b)

healthy

19.

This is __________ food.

a)

Junk food

b)

Healthy food

20.

A large part of our body is made up of ______________.

a)

Water

b)

Food

c)

Fruits

21.

How much water is present in our body?

a)

30 %

b)

40 %

c)

70 %

d)

50 %

22.

This is __________ food.

a)

Junk food

b)

Healthy food

23.

IS CHOCOLATE HEALTHY ?

a)
b)
24.

Choose two other names of junk food.

a)

Healthy food

b)

Unhealthy food

c)

Fast food

25.

Which things prevent us from falling sick?

a)
b)
c)
26.

These foods give us energy and keep us going all day.

a)
b)
c)
27.

How much of your plate at meals should be fruits and vegetables?

a)

Your Whole Plate

b)

Half Of Your Plate

c)

A Quarter of your Plate

d)

They Should Not Be On Your Plate

28.

Fruits and vegetables have lots of ................. .

a)

fats

b)

vitamins

29.

Fruits and vegetables .................... .

a)

give us energy

b)

help you fight infections ( sickness )

30.

Is...

a)
b)
c)
d)
e)
31.

Is...

a)
b)
c)
d)
e)
32.

Eating a balanced and healthy diet means eating foods from ________________

a)

The group that contains meat, fish and eggs

b)

All four food groups

c)

The milk and dairy group

d)

The fruit and vegetable group

33.

Our bones and teeth need ______________ to grow strong and healthy

a)

Vitamin A

b)

Iron

c)

Vitamin C

d)

Calcium

34.

Foods such as cereals and grains are full of ___________

a)

Protein

b)

Fat

c)

Carbohydrates

d)

Vitamins

35.

Which food is healthy?

a)

Chocolate

b)

Cookies

c)

Potato Chips

d)

Banana

36.
Where does your food go to after you swallow it?
a)
Your heart.
b)
Your brain.
c)
Your stomach.
d)
Your feet.
37.
You should eat more fruits and vegetables than meat. True or false?
a)
true
b)
false
38.

Meat and protein makes your..?

a)

muscle strong

b)

skin white

c)

hair dark

d)

eyes blue

39.

Bread is an example of...

a)

grain products.

b)

fruit.

c)

meat.

d)

dairy products.

40.

To be healthy, I also should eat more __________.

a)

fried chicken

b)

French fries

c)

fatty food

d)

fruits

41.

The group of MEAT, EGGS AND BEANS contains:

a)

Fibre

b)

Calcium

c)

Proteins

d)

Zinc

42.

Select the two healthiest meals

a)

Tacos

b)

Strawberries

c)

French fries

d)

Coconuts

43.

Is the hamburger healthy?

a)

Yes

b)

No

c)

I don't know

44.

You will find more carbohydrate in ..........

a)

Bread

b)

milk

c)

meat

45.

which one of these are unhealthy meal ?

a)
b)
c)
d)
46.
Healthy or unhealthy?
a)
Healthy
b)
Unhealthy
47.

Which is the best source for hydration?

a)
b)
c)
d)
48.

HEALTHY FOOD

What foods are good for your body?

a)
b)
c)
d)
49.

How often should we eat healthy food?

a)

Every Tuesday.

b)

On your birthday.

c)

Every day.

d)

On Christmas only.

50.

Which one is NOT a fruit?

a)

Peach

b)

Potato

c)

Pear

d)

Pineapple

51.

Which TWO KINDS of food are good for our eyes?

a)

Carrots

b)

Candies

c)

Strawberries

d)

Blueberries

52.

Which one is NOT a dairy product?

a)

Yogurt

b)

Tofu

c)

Milk

d)

Cheese

53.
Cereal is part of which food group?
a)
dairy
b)
protein
c)
grains
d)
vegetables
54.

How long should you exercise every day?

a)

5 minutes.

b)

60 minutes.

c)

30 minutes.

d)

5 hours.

55.

How do dairy products help us?

a)

They make our bones strong.

b)

They make our hair long.

c)

They make our eyes bigger.

d)

They make our fingers longer.

56.

Meat and protein makes your..?

a)

muscle strong

b)

skin white

c)

hair dark

d)

eyes blue

57.

Bread is an example of...

a)

grain products.

b)

fruit.

c)

meat.

d)

dairy products.

58.

What does fruit contain?

a)

Vitamins

b)

Sugar

c)

Fiber

d)

Minerals

e)

Fat

59.

To be healthy, I also should eat more __________.

a)

fried chicken

b)

French fries

c)

fatty food

d)

fruits

60.

How many glasses of water should we drink in a day?

a)

1-4 cups

b)

5-7 cups

c)

8-10 cups

d)

15-20 cups

61.

WHAT IS THE COLOR OF THE MILK ?

a)
b)
c)
d)
62.

TOUCH THE JUNK FOOD

a)
b)
c)
d)
63.

IS CHOCOLATE HEALTHY ?

a)
b)
64.

WHICH IS YOUR FAVOURITE HEALTHY FOOD ?

a)
b)
c)
d)
65.

CHOOSE YOUR FAVOURITE JUNK FOOD !

a)
b)
c)
d)
66.

WATERMELON IS A HEALTHY FOOD OR JUNK FOOD ?

a)

HEALTHY FOOD

b)

JUNK FOOD

67.

TOUCH 2 HEALTHY FOOD !

a)
b)
c)
d)
68.

CHOOSE THE COLD JUNK FOOD

a)
b)
c)
d)
69.

TOUCH THE HOT HEALTHY FOOD

a)
b)
c)
d)
70.

CHOOSE 1 HEALTHY FOOD

a)
b)
c)
d)
71.

This food is good for your hair.

a)

walnuts

b)

carrots

c)

tomatoes

72.

This food looks like a brain.

a)

walnuts

b)

carrots

c)

tomatoes

73.

You can make a cake with them.

a)

walnuts

b)

carrots

c)

tomatoes

74.

You can add them to your cereal.

a)

walnuts

b)

carrots

c)

tomatoes

75.

This food has got a lot of vitamin A.

a)

walnuts

b)

carrots

c)

tomatoes

76.

This food makes your brain strong.

a)

walnuts

b)

carrots

c)

tomatoes

77.

You can use them as ice cream toppings.

a)

walnuts

b)

carrots

c)

tomatoes

78.

Cooked tomatoes are actually better for you than raw ones.

a)

True

b)

False

79.

Carrots are only in orange colour.

a)

True

b)

False

80.

Scientifically, tomato is a fruit.

a)

True

b)

False

81.
a)

pie

b)

Salad

82.
a)

pie

b)

Salad

83.
How often should you eat healthy food?
a)
Every Tuesday.
b)
On your birthday.
c)
Everyday.
d)
On Christmas only.
84.
Why should you eat healthy food everyday?
a)
It will give you energy.
b)
It will make your eyes turn blue.
c)
It will make your heart pump faster.
d)
It will make you get A's in school.
85.
Which one is NOT a fruit?
a)
banana
b)
hamburger
c)
apple
d)
grapes
86.
Which one is NOT a vegetable?
a)
carrots
b)
lettuce
c)
ice cream
d)
tomato
87.
Healthy cereal can give you energy and vitamins. True or false?
a)
True
b)
False
88.

Our bones and teeth need ______________ to grow strong and healthy

a)

Vitamin A

b)

Iron

c)

Vitamin C

d)

Calcium

89.
a)

protein

b)

Fats

c)

Calcium

d)

Carbohydrates

90.

Kinds of food that shown by picture is called ......................

a)

vegetables

b)

fruits

c)

rice

91.

Kinds of food that shown by picture is called ......................

a)

vegetables

b)

fruits

c)

rice

92.

Kinds of food that shown by picture is called ......................

a)

vegetables

b)

fruits

c)

rice

93.

Which one of the following is not true?

a)

Protein – Build strong muscles

b)

Sugar – Make our teeth strong

c)

Water – Remove waste from the body

d)

Vitamin C – Protect us from colds

94.

Which of the following statement about the objects shown below is true?

a)

They help to remove waste from the body.

b)

They help to build strong muscles.

c)

They help to move food through the digestive system.

d)

They give your body the energy,

95.

________________________ contains lots of Vitamin C.

a)

Carrots

b)

Spinach

c)

Oranges

d)

Rice

96.

The _____________________ shows you how much of each type of food you should eat.

a)

Healthy Food Pyramid

b)

Egypt Pyramid

c)

Triangle Pyramid

d)

Tree Pyramid

97.

Vitamin A helps to _____________________________________.

a)

keep our gums, teeth and muscles healthy

b)

keep your skin and eyes healthy

c)

gain weight

d)

build strong bones and teeth

98.

Eating too many sweet foods can lead to too much sugar in the blood. This can cause a blood disease called_________________.

a)

Alzheimer's

b)

stroke

c)

diabetes

d)

cancer

99.

As part of a healthy diet, we should drink lots of _______________ whenever we feel thirsty.

a)

coffee

b)

soup

c)

tea

d)

water

100.

Q7: Eating the right variety of food in the right amount is called ___________.

a)

un balanced diet

b)

Food pyramid

c)

Balanced diet

101.

Why do we need carbohydrates?

a)

To help us grow

b)

To help us digest our food

c)

To keep us healthy

d)

To give us energy

102.

Why do we eat protein?

a)

To keep us healthy

b)

To help us grow

c)

To give us energy

d)

To help us digest our food

103.

Your body gets vitamins, minerals, and fiber from…

a)

fruits and vegetables

b)

sugar, oil, and butter

c)

meats, pulses, and fish

104.

Which of the following food can be classified as "Grow" food?

a)
b)
c)
d)
105.

Which of the following food can be classified as "Glow" food?

a)
b)
c)
d)
106.

Which category of foods does "bread" belong to?

a)

go foods

b)

glow foods

c)

grow foods

d)

bread foods

107.

these foods contained a lot of vitamin.

a)

orange, carrot, watermelon

b)

orange, egg, meat

c)

bread, orange

d)

cheese, bread

108.

What foods contain vitamins and minerals?

a)

fish and meat

b)

oil, chocolate and sweets

c)

pasta, rice, bread and banana

d)

fruit and vegetables

109.

What nutrients do fish and meat contain?

a)

proteins

b)

fats

c)

vitamins

d)

minerals

110.

Whats are the main nutrients in this food group?

a)

carbohydrates

b)

proteins and carbohydrates

c)

vitamines and fats

d)

fats

111.

What are the main nutrients in this food group?

a)

vitamins and minerals

b)

proteins

c)

carbohydrates

d)

fats

112.

To grow poperly and have a balanced dit we need to:

a)

Do exercise

b)

Eat well, drink water and do exercise

c)

Eat vitamins only.

d)

Eat proteins only

113.

Name a fruit that is good for your health.

a)

Watermelon

b)

Orange

c)

Apple

d)

Banana

114.

What's this?

a)

Breakfast

b)

Dinner

c)

Lunch

115.

What is a good source of protein?

a)

Chips, cookies, cake

b)

Pizza, ice cream, soda

c)

Lean meats, beans, lentils, tofu

d)

French fries, donuts, candy

116.

Click on the right group of food

a)

Meat and fish

b)

Dairy products

c)

Cereals and bread

d)

Vegetables and fruit

117.

What is a healthy snack choice?

a)

Fruits, vegetables, nuts and yoghourt

b)

Potato chips

c)

Candies

d)

Soda

118.

What food comes from plants?

a)

Cheese

b)

Corn

c)

Meat

d)

strawberries

119.

Click on food that comes from animals

a)

Tomatoes

b)

Eggs

c)

Fish

d)

Chips

120.

Click on the healthy food

a)

Sweets

b)

Apples

c)

Cake

d)

Milk

121.

Write a menu with healthy dishes. Remember the vocabulary of typical and international meal. You can write : 1. A starter and 2. A main course.

4 lines
122.

Which food group do these eggs belong to

a)

protein

b)

Fats

c)

vitamins

d)

carbohydrates

123.

which one of these are unhealthy meal ?

a)
b)
c)
d)
124.
Which food groups should you have at least 5 portions of a day?
a)
Meat, Fish and meat alternatives
b)
Milk and Dairy
c)
Fat
d)
Fruit and vegetables
125.

Which is the best source for hydration?

a)
b)
c)
d)
126.

We all like fruits, but which one is the best way to consume them?

a)

Fresh juice, so I`m going to get a lot of vitamin C

b)

Whole fruit, this way it has all the fibers and vitamins

c)

I will make a smoothie, so all the nutrients stay inside

d)

Dried fruits, they are safe because they are dehydrated

127.

How often should we eat healthy food?

a)

Every Tuesday.

b)

On your birthday.

c)

Every day.

d)

On Christmas only.

128.

What does fruit contain?

a)

Vitamins

b)

Sugar

c)

Fiber

d)

Minerals

e)

Fat

129.

Eating a balanced and healthy diet means eating foods from ________________

a)

The group that contains meat, fish and eggs

b)

All four food groups

c)

The milk and dairy group

d)

The fruit and vegetable group

130.

Our bones and teeth need ______________ to grow strong and healthy

a)

Vitamin A

b)

Iron

c)

Vitamin C

d)

Calcium

131.

Foods such as cereals and grains are full of ___________

a)

Protein

b)

Fat

c)

Carbohydrates

d)

Vitamins

132.

Meat and protein makes your..?

a)

muscle strong

b)

skin white

c)

hair dark

d)

eyes blue

133.

Bread is an example of...

a)

grain products.

b)

fruit.

c)

meat.

d)

dairy products.

134.

The group of MEAT, EGGS AND BEANS contains:

a)

Fibre

b)

Calcium

c)

Proteins

d)

Zinc

135.
A breakfast in the classroom Cheerios box has 100 calories. How many calories would you eat if you ate 3 boxes?
a)
1,000 calories
b)
200 calories
c)
458 calories
d)
300 calories
136.
Cereal is part of which food group?
a)
dairy
b)
protein
c)
grains
d)
vegetables
137.

Click on the vegetable

a)

Pear

b)

Broccoli

c)

Wheat

d)

Banana

138.

What is this?

a)

Breakfast

b)

Lunch

c)

Diner

139.

Click on the right group

a)

Meat and fish

b)

Cereals and pulses

c)

Vegetables and fruit

d)

Dairy products

140.

What is this?

a)

Breakfast

b)

Lunch

c)

Diner

141.

What is this?

a)

Breakfast

b)

Lunch

c)

Diner

142.

Click on the right group

a)

Dairy products

b)

Pulses and cereals

c)

Vegetables and fruit

d)

Meat and fish

143.

Click on the right group

a)

Meat and fish

b)

Pulses and cereals

c)

Dairy products

d)

Vegetables and fruit

144.

Click on the right group

a)

Meat and vegetables

b)

Pulses and cereals

c)

Vegetables and fruit

d)

Dairy products

145.

Click on the food that comes FROM ANIMALS

a)

Tomato

b)

Eggs

c)

Pulses

d)

Carrots

146.

Click on the food that comes FROM PLANTS

a)

Cheese

b)

Meat

c)

Fish

d)

Corn

147.

Click on the fruit

a)

Lettuce

b)

Cereal

c)

Pear

d)

Bread

148.

Click on the dairy product

a)

Yoghurt

b)

Apple

c)

Water

d)

Cereal

149.

Click on the meat

a)

Cereal

b)

Carrot

c)

Eggs

d)

chicken

150.

Click on the HEALTHY FOOD

a)

Sweets

b)

Lettuce

c)

Chocolate

d)

Cake

151.

Is this food healthy or unhealthy?

a)

Healthy

b)

Unhealthy

152.

Is this food healthy or unhealthy?

a)

healthy

b)

unhealthy

153.

Is this food healthy or unhealthy?

a)

healthy

b)

unhealthy

154.
a)

Healthy

b)

Unhealthy

155.

What is good for your body ?

a)
b)
156.
a)

healthy

b)

unhealthy

157.

a)

Healthy

b)

Unhealthy

158.

a)

Healthy

b)

Unhealthy

159.

a)

Healthy

b)

Unhealthy

160.
a)

Healthy

b)

Unhealthy

161.
a)

Healthy food

b)

Unhealthy food

162.

Which is the healthy choice? Chocolate or broccoli?

a)
b)
163.

Is this food healthy or unhealthy?

a)

healthy

b)

unhealthy

164.

Which one belongs to healthy food?

a)
b)
c)
d)
165.
a)

Healthy

b)

Unhealthy