WorksheetsHealth Chapter 1 Review
Total questions: 25
Worksheet time: 25mins
To ______ means to share information.
communicate
emotions
feelings
apologize
When you say you are sorry, you ___________.
anger
emotions
feelings
apologize
Being ___________ means that other people can count on you.
anger
honest
responsible
apologize
When you feel _____, you may have butterflies in your stomach.
anger
honest
responsible
stress
______ are the way you react to people and events.
Feelings
Emotions
Compassion
Respect
When you are _______, you tell the truth.
apologize
honest
peers
compassion
If you _______ yourself, you believe in yourself.
responsible
honest
respect
feelings
________ may cause you to do something because "everyone is doing it."
Peer pressure
Relationship
Body language
Anger
If you have power over your emotions, you have ________.
respect
self-control
emotions
compassion
feeling of being scared
fear
peers
anger
tension in your body or mind
stress
peers
anger
grief
feeling of being very mad
stress
peers
anger
grief
feeling of deep sadness
stress
peers
anger
grief
the way you get along with someone
peers
relationship
anger
grief
friends your age
relationship
peers
peer pressure
communicate
feelings and messages from people your age to do what they do
relationship
peers
peer pressure
communicate
feeling what others feel
compassion
peers
fear
communicate
apologize
to share information
to say you are sorry
Using I-messages helps communicate your feelings.
True
False
"I feel bad when you don't keep a promise."
I-message
You-message
I-message
NOT a way to communicate well with others.
Helps others understand your feelings AND It gives them a chance to respond.
What are four ways to let go of emotions?
You can forgive yourself or someone else for what happened.
You can get some exercise.
You can read a book that makes you laugh.
You can call a friend.
You can keep your emotions all to yourself in your bedroom.
Choose THREE things you can do to be a good friend to yourself.
Feel proud of yourself when you do something well.
Stand up for yourself and take good care of yourself.
Listen to your feelings.
Do NOT listen to your feelings.
Do NOT believe in yourself.
FOUR things you can do to deal with stress.
Talk to a family member or an adult.
Plan your time wisely.
Set goals you can reach.
Get exercise.
Do NOT exercise.
How do you resolve conflicts with Friends?
Using I-messages can help resolve conflicts. Listen to each other. Think about the other person's point of view. Decide what to do.
Ignore the other person and ignore what they think.
