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Health Chapter 1 Review

Total questions: 25

Worksheet time: 25mins

Name
Class
Date
1.

To ______ means to share information.

a)

communicate

b)

emotions

c)

feelings

d)

apologize

2.

When you say you are sorry, you ___________.

a)

anger

b)

emotions

c)

feelings

d)

apologize

3.

Being ___________ means that other people can count on you.

a)

anger

b)

honest

c)

responsible

d)

apologize

4.

When you feel _____, you may have butterflies in your stomach.

a)

anger

b)

honest

c)

responsible

d)

stress

5.

______ are the way you react to people and events.

a)

Feelings

b)

Emotions

c)

Compassion

d)

Respect

6.

When you are _______, you tell the truth.

a)

apologize

b)

honest

c)

peers

d)

compassion

7.

If you _______ yourself, you believe in yourself.

a)

responsible

b)

honest

c)

respect

d)

feelings

8.

________ may cause you to do something because "everyone is doing it."

a)

Peer pressure

b)

Relationship

c)

Body language

d)

Anger

9.

If you have power over your emotions, you have ________.

a)

respect

b)

self-control

c)

emotions

d)

compassion

10.

feeling of being scared

a)

fear

b)

peers

c)

anger

11.

tension in your body or mind

a)

stress

b)

peers

c)

anger

d)

grief

12.

feeling of being very mad

a)

stress

b)

peers

c)

anger

d)

grief

13.

feeling of deep sadness

a)

stress

b)

peers

c)

anger

d)

grief

14.

the way you get along with someone

a)

peers

b)

relationship

c)

anger

d)

grief

15.

friends your age

a)

relationship

b)

peers

c)

peer pressure

d)

communicate

16.

feelings and messages from people your age to do what they do

a)

relationship

b)

peers

c)

peer pressure

d)

communicate

17.

feeling what others feel

a)

compassion

b)

peers

c)

fear

d)

communicate

18.

apologize

a)

to share information

b)

to say you are sorry

19.

Using I-messages helps communicate your feelings.

a)

True

b)

False

20.

"I feel bad when you don't keep a promise."

a)

I-message

b)

You-message

21.

I-message

a)

NOT a way to communicate well with others.

b)

Helps others understand your feelings AND It gives them a chance to respond.

22.

What are four ways to let go of emotions?

a)

You can forgive yourself or someone else for what happened.

b)

You can get some exercise.

c)

You can read a book that makes you laugh.

d)

You can call a friend.

e)

You can keep your emotions all to yourself in your bedroom.

23.

Choose THREE things you can do to be a good friend to yourself.

a)

Feel proud of yourself when you do something well.

b)

Stand up for yourself and take good care of yourself.

c)

Listen to your feelings.

d)

Do NOT listen to your feelings.

e)

Do NOT believe in yourself.

24.

FOUR things you can do to deal with stress.

a)

Talk to a family member or an adult.

b)

Plan your time wisely.

c)

Set goals you can reach.

d)

Get exercise.

e)

Do NOT exercise.

25.

How do you resolve conflicts with Friends?

a)

Using I-messages can help resolve conflicts. Listen to each other. Think about the other person's point of view. Decide what to do.

b)

Ignore the other person and ignore what they think.