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Creating a Healthy Home

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

What is one way to improve indoor air quality?

a)

Add more furniture

b)

Use air fresheners

c)

Increase ventilation

d)

Seal windows tightly

2.

Why is it important to eat fruits and vegetables?

a)

Fruits and vegetables are not necessary for a balanced diet.

b)

Eating fruits and vegetables can lead to weight gain.

c)

Fruits and vegetables are primarily for decoration.

d)

It is important to eat fruits and vegetables for their nutritional benefits and to reduce the risk of chronic diseases.

3.

What should you do with food waste?

a)

Compost, recycle, or dispose of food waste properly.

b)

Throw it in the regular trash without sorting.

c)

Feed it to pets regardless of safety.

d)

Burn it in the backyard without precautions.

4.

Name a safe place to store cleaning supplies at home.

a)

On the kitchen counter

b)

In the garage

c)

Locked cabinet or high shelf

d)

Under the sink

5.

How can plants help improve air quality indoors?

a)

Plants release harmful gases indoors.

b)

Plants help improve air quality indoors by absorbing CO2, releasing oxygen, and filtering pollutants.

c)

Plants absorb oxygen and release CO2.

d)

Plants have no effect on indoor air quality.

6.

What is a healthy snack option?

a)

Fresh fruit, like an apple or banana.

b)

Sugary cereal

c)

Candy bars

d)

Potato chips

7.

What is composting and why is it useful?

a)

Composting is a method of burning waste to create energy.

b)

Composting is the process of freezing organic waste for preservation.

c)

Composting involves mixing inorganic materials to produce plastic.

d)

Composting is the process of decomposing organic waste into nutrient-rich soil, and it is useful for reducing landfill waste and enriching soil.

8.

What should you check for to ensure your home is safe?

a)

Check the color of the walls

b)

Check smoke detectors, carbon monoxide detectors, locks, lighting, and escape routes.

c)

Inspect the furniture for style

d)

Evaluate the garden's aesthetics

9.

How can you reduce plastic waste at home?

a)

Buy more plastic products to save money

b)

Throw all plastic in the trash

c)

Use reusable items, choose minimal packaging, recycle, and compost.

d)

Use single-use plastics for convenience

10.

What is the benefit of having a garden?

a)

A garden requires constant maintenance and costs a lot of money.

b)

Having a garden is only beneficial for people with large backyards.

c)

Gardens attract pests and can harm local wildlife.

d)

A garden offers fresh produce, mental health benefits, physical activity, and environmental improvements.

11.

Why is it important to drink water instead of sugary drinks?

a)

Water contains more calories than sugary drinks.

b)

Sugary drinks are better for hydration than water.

c)

It is important to drink water instead of sugary drinks to stay hydrated and avoid health issues associated with high sugar intake.

d)

Drinking sugary drinks helps improve digestion.

12.

What can you do to keep your home free from pests?

a)

Use chemical sprays indiscriminately

b)

Leave food out in the open

c)

Ignore leaks and moisture

d)

Seal cracks, maintain cleanliness, store food properly, eliminate standing water, and use repellents.

13.

What is a balanced meal?

a)

A balanced meal consists only of carbohydrates and sugars.

b)

A balanced meal is one that includes only fruits and vegetables.

c)

A balanced meal is one that includes proteins, carbohydrates, healthy fats, and a variety of fruits and vegetables.

d)

A balanced meal is primarily made up of processed foods and snacks.

14.

How can you recycle paper and cardboard?

a)

Mix with regular trash for easy cleanup.

b)

Separate, clean, and place in recycling bins or centers.

c)

Burn the paper and cardboard for disposal.

d)

Use them as packing material without recycling.

15.

What should you do if you see a fire hazard in your home?

a)

Ignore the hazard and continue with your day.

b)

Try to extinguish the fire yourself without calling for help.

c)

Leave the house and do nothing about the hazard.

d)

Report the hazard and take steps to mitigate it.

16.

What are some benefits of growing your own vegetables?

a)

Growing vegetables requires expensive equipment.

b)

Benefits of growing your own vegetables include fresher produce, cost savings, control over growing conditions, and improved health.

c)

You can only grow vegetables in large backyards.

d)

Homegrown vegetables are always less nutritious than store-bought.

17.

How can you make sure your home is well-ventilated?

a)

Open windows, use exhaust fans, install vents, and consider air purifiers.

b)

Seal all windows tightly

c)

Keep doors closed at all times

d)

Use a space heater in every room

18.

What is a healthy breakfast option?

a)

Sugary cereal with milk

b)

Bacon and eggs with toast

c)

Pancakes with syrup

d)

Oatmeal with fruits and nuts

19.

What should you do with old batteries?

a)

Throw them in the regular trash.

b)

Recycle old batteries at a designated recycling center or retailer.

c)

Bury them in the backyard.

d)

Store them in a drawer indefinitely.

20.

How can you create a safe play area for children at home?

a)

Create a designated, hazard-free space with soft flooring and safe furniture.

b)

Use sharp furniture to encourage exploration.

c)

Create a play area near stairs for easy access.

d)

Leave small toys scattered around for creativity.