NEW
Font size
WorksheetsLET REVIEW
Total questions: 40
Worksheet time: 13mins
Under what competitive gymnastics does cheer dance belong?
A. Trampoline Gymnastics
B. Acrobatic Gymnastics
C. Artistic Gymnastics
D. Aerobics Gymnastic
What does the symbol "ritardando" mean?
A. Getting fast
B. Sustain tempo
C. Getting Slow
D. Playfully
The body has (4) major divisions. Which of the following does not include a part of these divisions?
A. Head
B. Trunk
C. Obesity
D. Upper Extremities
Who is the founder of free exercise and calisthenics?
A. Johann Guts Muth
B. Friedrich Ludwig Jahn
C. Adolph Spiess
D. Johann Pestalow
What are routines/exercises accompanied by music called?
A. Educational Gymnastics
B. Rhythmic Gymnastics
C. Men's Artistic Gymnastics
D. Trampoline Gymnastics
What is a Western art movement where artist gathered inspiration from the depths of the subconscious mind?
A. Surrealism
B. Abstract
C. Expressionism
D. Cubism
What is a series of selected exercises that helps to relieve physical discomfort or restore function to disabled people?
A. Educational Gymnastics
B. Therapeutic or Remedial Gymnastics
C. Competitive Gymnastics
D. Conditioning Gymnastics
What do you call the Chinese Art of Writing?
A. Photolitography
B. Calligraphy
C. Typography
D. Photography
What is the ability of an individual to change direction or position in space with quickness and lightness of movement?
A. Power
B. Speed
C. Agility
D. Balance
Which component of fitness refers to the ability of the heart and lungs to supply oxygen to the body during sustained physical activity?
A. Muscular Strength
B. Flexibility
C. Cardiovascular Endurance
D. Body Composition
What does the term "BMI" stand for in health and fitness?
A. Body Mass Index
B. Body Muscle Indicator
C. Basic Metabolic Index
D. Body Measurement Index
What is the primary goal of physical education in schools?
A. To compete in sports
B. To promote lifelong fitness and healthy habits
C. To prepare students for athletic careers
D. To participate in physical competitions
Which of the following is considered a non-communicable disease?
A. Influenza
B. Tuberculosis
C. Hypertension
D. Measles
Which of the following is a characteristic of folk dance?
A. Complex harmonies
B. Written by professional composers
C. Uses electronic instruments
D. Reflects the culture and traditions of a community
In music, which term describes the speed of a piece?
A. Tempo
B. Dynamics
C. Pitch
D. Rhythm
In health education, what does the term "nutrient density" refer to?
A. The amount of calories in food
B. The proportion of essential nutrients relative to the calories
C. The total weight of food
D. The variety of food types in a diet
Who is known as the "Father of Philippine Music"?
A. Francisco Santiago
B. Antonio Molina
C. Jose Rizal
D. Jose Palma
The term "scoliosis" is associated with which aspect of health?
A. Cardiovascular Health
B. Skeletal Health
C. Mental Health
D. Nutritional Health
The term "harmony" in music refers to:
A. The sequence of notes played one after the other
B. The combination of different musical notes played simultaneously
C. The speed at which a piece is performed
D. The overall form of a musical composition
Who was the first artist for Visual Arts in the Philippines?
A. Juan Luna
B. Carlos "Botong" Francisco
C. Vicente Manansala
D. Fernando Amorsolo
What is the tempo marking for "slowly"?
A. Allegro
B. Andante
C. Presto
D. Largo
Which of the following instruments is a brass instrument?
A. Violin
B. Flute
C. Trumpet
D. Clarinet
What is the musical term for gradually getting louder?
A. Diminuendo
B. Crescendo
C. Staccato
D. Legato
Which composer is known for the "Four Seasons"?
A. Beethoven
B. Vivaldi
C. Mozart
D. Chopin
In music notation, what does a sharp (♯) symbol indicate?
A. Lower the pitch by a half step
B. Raise the pitch by a half step
C. Play the note for twice the duration
D. Silence the note
Which of the following is considered a primary color?
A. Green
B. Orange
C. Blue
D. Purple
What is the term for the arrangement of elements in a work of art?
A. Contrast
B. Composition
C. Balance
D. Texture
Which artist is famous for the painting "The Starry Night"?
A. Picasso
B. Van Gogh
C. Da Vinci
D. Monet
What is the primary benefit of warm-up exercises?
A. To increase muscle mass
B. To prepare the body for physical activity
C. To enhance flexibility only
D. To cool down the body
Which of the following sports is played on a rectangular field?
A. Basketball
B. Soccer
C. Volleyball
D. Chess
What is the main purpose of stretching exercises?
A. To improve strength
B. To prevent injuries
C. To enhance endurance
D. To increase speed
Which fitness component is measured by a 1-mile run?
A. Flexibility
B. Muscular Strength
C. Cardiovascular endurance
D. Body composition
Which nutrient is primarily responsible for muscle repair?
A. Carbohydrates
B. Proteins
C. Fats
D. Vitamins
Which of the following is a symptom of dehydration?
A. Increased appetite
B. Dry skin
C. Increased energy
D. High blood pressure
What is the primary purpose of vaccinations?
A. To cure diseases
B. To prevent diseases
C. To treat infections
D. To promote weight loss
Which of the following is a type of balance in visual arts?
A. Symmetrical
B. Chaotic
C. Random
D. Abstract
Which activity best promotes both physical and mental health?
A. Watching TV
B. Playing video games
C. Yoga
D. Reading
Which of the following exercises is an example of anaerobic activity?
A. Jogging
B. Weight lifting
C. Swimming
D. Cycling
Which of the following is not a type of dance?
A. Ballet
B. Salsa
C. Impressionism
D. Hip-hop
What is the most effective way to prevent the spread of infectious diseases?
A. Taking vitamins
B. Regular exercise
C. Drinking herbal teas
D. Hand washing
