WorksheetsU10 - Hazards & Actions (Partner Activity)
Total questions: 20
Worksheet time: 15mins
Tick all that apply:
HAZARD = UNEVEN TERRAIN - What ACTIONS could you do to prevent injuries from this hazard?
Wear correct footwear (good grip)
Avoid sudden drops
Adjust route when needed.
Trip staff will monitor the participants
Wear trousers
Tick all that apply:
HAZARD = HEAVY RAIN - What ACTIONS could you do to prevent injuries from this hazard?
Wear appropriate clothing for this weather
Wear layers to keep warm.
Trip Leader to check weather report before the walk.
Postpone the trip if the weather is too bad.
Bring sun cream
Tick all that apply:
HAZARD = DOG WALKERS - What ACTIONS could you do to prevent injuries from this hazard?
Do not approach.
Let the animal pass and return to the owner.
First aid if needed
Postpone the trip if too busy
Wear long sleeved clothing
Tick all that apply:
HAZARD = WILDLIFE - What ACTIONS could you do to prevent injuries from this hazard?
Participants are advised to stay away.
Avoid approach nests
Never approach their young / offspring.
Do not feed
Participants to bring own medicine (if needed)
Tick all that apply:
HAZARD = ROADS - What ACTIONS could you do to prevent injuries from this hazard?
Avoid crossing
If approaching, move out the way
Walk in direction of traffic to view upcoming vehicles
Avoid high grass, bushy areas
Participants will be removed from activity if/when possible
Tick all that apply:
HAZARD = WRONG FOOTWEAR - What ACTIONS could you do to prevent injuries from this hazard?
Avoid wearing new shoes/boots
Avoid wearing ones with no grip.
Ankle Support needed to prevent ankle sprains
Don't pop blisters
Wear walking socks
Tick all that apply:
HAZARD = INAPPROPRIATE BEHAVIOUR - What ACTIONS could you do to prevent injuries from this hazard?
Trip staff will monitor the participants
Set ground rules
Warned and possible removal from activity.
Wear appropriate clothing
Possible 999 emergency call if injury is severe.
Tick all that apply:
HAZARD = HOT WEATHER - What ACTIONS could you do to prevent injuries from this hazard?
Water bottles needed
Wear hats and appropriate breathable clothing
Sun Cream
Regular breaks in shady areas
Adjust route when needed.
Tick all that apply:
HAZARD = MUDDY GROUND - What ACTIONS could you do to prevent injuries from this hazard?
Wear correct footwear (good grip)
Don’t rush across this hazard, control running pace.
Adjust route when needed.
Bring spare clothes if needed
Participants will be removed from activity if/when possible
Tick all that apply:
HAZARD = INSECT BITS - What ACTIONS could you do to prevent injuries from this hazard?
Wear long sleeved clothing
Advised to Wear trousers
Use insect repellent spray (if needed)
Bring spare clothes if needed
Avoid walking in long grass or bushes
Tick all that apply:
HAZARD = GETTING LOST- What ACTIONS could you do to prevent injuries from this hazard?
Remain with partner
Avoid leaving pathways / taking short cuts in dense areas.
Remain in communication with trip leader
Remain calm, don't panic
First Aid if needed
Tick all that apply:
HAZARD = ALLERGIES- What ACTIONS could you do to prevent injuries from this hazard?
Trip leader will check pollen count
Antihistamines
Students bring own medicine (if needed for their condition)
Staff made aware of concerns and meds taken on the trip.
Use insect repellent spray.
Tick all that apply:
HAZARD = COLD WEATHER- What ACTIONS could you do to prevent injuries from this hazard?
Postpone trip if too dangerous
Wear extra layers
Warm-Up activity
Avoid water
Bring extra water
Tick all that apply:
HAZARD = WATER - What ACTIONS could you do to prevent injuries from this hazard?
Staff will instruct students to avoid
Stay within boundaries
Stay with partner
Serious repercussions if approaching or entering
Bring spare clothes
Tick all that apply:
HAZARD = FATIGUE - What ACTIONS could you do to prevent injuries from this hazard?
Regular breaks
Hydration
Stay with partner
Remain in contact with trip leader
Send partner to collect drink and snacks while you rest
Tick all that apply:
HAZARD = TRIPS/FALLS- What ACTIONS could you do to prevent injuries from this hazard?
Correct footwear with good grip
Be aware of surroundings when running, look where you're running
Adjust route is obstructed
Shortcut through private land
Jump over fences when needed
Tick all that apply:
HAZARD = FALLEN TRESS/BRANCHES - What ACTIONS could you do to prevent injuries from this hazard?
Seek first aid if needed
Avoid walking under trees which are suspended by another tree (mid-fall, roots exposed)
Adjust route is obstructed
Be more aware in windy conditions
Post pone the trip
Tick all that apply:
HAZARD = MEDICAL CONDITIONS - What ACTIONS could you do to prevent injuries from this hazard?
Speak to participants for further information
Be aware signs, symptoms, triggers
Be aware of location of meds.
Trust students to solely monitor own condition
Partner to run off and find trip leader in the event of emergency
Tick all that apply:
HAZARD = STORMY CONDITIONS - What ACTIONS could you do to prevent injuries from this hazard?
Check online before attending the trip
Postpone if needed
Wear appropriate clothing
Escape routes planned / shelter planned
Students to make own shelter
Tick all that apply:
HAZARD = MEMBERS OF THE PUBLIC - What ACTIONS could you do to prevent injuries from this hazard?
Remain with partner at all times.
Remain in comms with your trip lead
Be polite, don't disturb
Escape routes planned / shelter planned
Start friendly conversations with all you see
