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Smart Goals

Total questions: 20

Worksheet time: 20mins

Name
Class
Date
1.

A _____ acts as a direction or purpose.

a)

resume

b)

destination

c)

idea

d)

goal

2.
What does the S in SMART stand for?
a)
Sarcastic - a goal must say one thing and mean another.
b)
Simple - a goal must be easy.
c)
Sample - a goal must be typical.
d)
Specific - a goal must be focused.
3.

What does the M in SMART stand for?

a)

Maximum - there are no limits for goals

b)

Memorable - a goal must be easily remembered

c)

Measurable - a goal must have some kind of number attached so you have a way to know if you are reaching the goal.

d)

Mental - you have to be able to think about the goal.

4.

What does the A in SMART stand for?

a)

Attainable- a goal must be reachable; you CAN do it.

b)

Admirable - a goal must impress people.

c)

Artistic - a goal must be creative.

d)

Academic - a goal must be scholarly and oriented towards learning.

5.

What does the R in SMART stand for?

a)

Responsible -a goal must allow you to take charge.

b)

Realistic/Relevant - a goal must be realistic and relevant to your life.

c)

Respectful - a goal must allow you to be kind and polite.

d)

Repeatable - you must be able to do the goal over and over again.

6.

What does the T in SMART stand for?

a)

Time-bound/based - the goal must be reached within a specific length of time.

b)

Thoughtful - a goal must take into account the feelings of others.

c)

Transferable - a goal should be able to be shared with other people.

d)

Trust-worthy - a goal should be worthy.

7.

Choose the word that best completes the sentence below. A ____________ is something you want to complete in the near future. Today, this week, or month.

a)

short-term goal

b)

goal

c)

long-term goal

d)

mid-term goal

8.

Choose the word that best completes the sentence below. A ___________ usually requires a lot of time and planning to accomplish. Something you want to complete in the future....

a)

goal setting

b)

goal

c)

long-term goal

d)

mid-term goal

9.

When goal setting goals should be ?

a)

Fast

b)

Short term

c)

Long term

d)

S.M.A.R.T.

10.

Can you have more than one goal at a time?

a)
yes
b)
No
11.
A Goal should be.....
a)
Important to you
b)
important to your friends
c)
Short
d)
important to your kids
12.
14.  Which of the following is a SMART Goal?
a)
I want to be smarter
b)
I will get stronger this year
c)
I will increase my B in Math to an A by the end of the 9 weeks
d)
I will decrease my time in the mile run by next year.
13.
What part of SMART is missing? I will exercise at the gym three times a week.
a)
Not specific enough
b)
Not time-bound
c)
Not attainable
d)
Not measurable
14.
What part of SMART is missing? I will read thirty novels by the end of this month.
a)
Not specific enough
b)
Not time-bound
c)
Not attainable
d)
Not measurable
15.
What part of SMART is missing? I will play more computer games with my brother this semester.
a)
Not attainable
b)
Not measurable
c)
Not time bound
d)
Not specific enough
16.
What part of SMART is missing? This month, the first time my mother asks me to do something, I will do what she asks.
a)
Not attainable
b)
Not measurable
c)
Not time bound
d)
Not specific enough
17.

Which of the following time frames described would fit the definition of a short-term goal?

a)

next week

b)

a month

c)

3 weeks

d)

all of the above

18.

Which goal is Specific?

a)

I'm going to do better in school.

b)

I'm going to be a better friend.

c)

I'm going to be successful.

d)

I am going to turn in all of my Math Homework

19.

What is this SMART goal missing? I will get an A on my science test.

a)

Not specific enough.

b)

Not measurable.

c)

Not attainable.

d)

Not time-bound.

20.

Who should set your goals?

a)

Mom

b)

You

c)

Your teacher

d)

Your best friend