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WorksheetsOnline Reviewer MAPEH 4 week 3-4
Total questions: 40
Worksheet time: 20mins
How does the Singkaban dance express themes of faith and beliefs?
Through the use of bright colors in costumes
By movements that symbolize freedom and unity
By incorporating traditional food in the performance
Through storytelling with spoken words
What does spreading one's arms like an eagle signify in the Singkaban dance?
Gratitude
Freedom and independence
Unity
Reverence for ancestors
In the Parang Bangkang nasa tubig dance, what do the dancers' downward gazes symbolize?
Submission
Reverence for deceased ancestors
Humility
Gratitude
How are music and dance used to depict faith in the Awit ng Paghehele?
By using loud drums
Through soothing melodies that express love
By fast-paced dancing
Through visual art displays
What do fingers pressed together represent in the Singkaban dance?
Independence
Gratitude
Unity and harmonious relationships
Bravery
Which instrument is commonly used in the Singkaban dance?
Piano
Guitar
Bamboo flute
Drum
What is the role of the male dancer in the Parang Bangkang nasa tubig dance?
Represents humility and submission
Represents bravery and self-confidence
Represents gratitude
Represents reverence
How are body movements important in expressing beliefs in cultural dances?
They show the dance’s origin
They help the dancers balance
They symbolize different aspects of beliefs and faiths
They are used to entertain the audience
How does the Singkaban dance use visual arts to express themes?
By painting pictures during the dance
Through colorful costumes and props
By drawing on the floor
Through light displays
What does the palm-up position of hands represent in these cultural dances?
Unity
Gratitude
Independence
Reverence
What is a communicable disease?
A disease that cannot be spread from person to person
A disease that can be spread from person to person
A disease caused by poor nutrition
A disease that only affects animals
Which of the following is an example of a non-communicable disease?
Measles
Diabetes
Tuberculosis
Common cold
How can communicable diseases be prevented?
By sharing personal belongings
By drinking dirty water
By maintaining clean surroundings
By avoiding vaccinations
What is the first step in breaking the chain of infection?
Ignoring the disease
Identifying the offending pathogen
Sharing food and drinks
Keeping water stagnant
Which of the following is NOT a way to prevent communicable diseases?
Avoiding street food
Drinking contaminated water
Proper waste management
Getting vaccinations
What does increasing the host's defenses help with?
Making the disease spread faster
Stopping the disease from spreading
Increasing the disease severity
Ignoring the illness
Which disease is considered communicable?
Cancer
Cardiovascular disease
Influenza
Diabetes
Why is it important to watch the news about disease outbreaks?
To increase self-awareness and take precautions
To ignore health advice
To spread rumors
To avoid learning about new information
What is a characteristic of non-communicable diseases?
They spread through air
They are mostly chronic
They are caused by bacteria
They can be cured easily
Which of the following actions can help stop the spread of infectious diseases?
Protecting portals of entry
Sharing personal items
Leaving trash in the open
Drinking untreated water
What is the Singkaban Festival primarily known for?
Showcasing traditional Filipino clothing
Celebrating the art of bamboo and arch making
Displaying modern dance performances
Hosting international music bands
Which dance move is commonly used in both Singkaban and Parang Bangka dances?
Tango
Dosido
Salsa
Cha-cha
What is the primary purpose of incorporating faith and beliefs into the Singkaban Festival's performances?
To entertain tourists
To increase ticket sales
To honor cultural traditions and spiritual beliefs
To promote local businesses
What type of art is prominently featured in the Singkaban Festival?
Digital art
Bamboo arch and visual art
Graffiti art
Pop art
Which step is characterized by a graceful turning movement of the wrists in Filipino dance?
Lateral
Kumintang
Waltz
Close Steps
Why is it important to experience cultural events such as the Singkaban dance Festival?
To learn new recipes
To understand and appreciate cultural heritage
To get free souvenirs
To increase social media followers
What does the 'Saludo' step signify in traditional Filipino dances?
A greeting or showing respect
A jumping movement
A fast-paced spin
A clapping sequence
What is a common theme in the Parang Bangka dance?
Love and Courting
Urban life and technology
Modern sports
Historical battles
How can students help preserve the rich cultural traditions of Bulacan?
By ignoring old customs
By participating in and promoting local festivals
By focusing only on modern culture
By discouraging cultural events
What is your plan to learn more about the Parang Bangka Dance?
Watch it on TV
Read about it online and attend a live performance
Ignore it
Only ask friends about it
Which of the following is considered a light exercise?
Running
Walking
Jogging
Playing soccer
What is the main characteristic of vigorous exercise?
Slow movements
Increased heart rate and rapid breathing
No change in breathing
Gentle stretching
Which activity is an example of moderate exercise?
Dusting
Walking rapidly
Gardening
Sitting
How many hours a week of exercise can make you 20% less likely to die prematurely?
1 hour
2 hours
3 hours
4 hours
What type of exercise is dancing when it causes you to break a sweat?
Light exercise
Moderate exercise
Vigorous exercise
No exercise
Which activity would most likely be classified as vigorous exercise?
Slow walking
Distance running
Gardening
Light stretching
What happens to your heart rate during moderate exercise?
It stays the same
It decreases
It increases slightly
It increases significantly
According to the Philippine physical activity pyramid, which level is the most practical for fitness activities?
First level
Second level
Third level
Fourth level
Which of these activities is least likely to be considered a vigorous exercise?
Playing basketball
Jogging
Distance walking
Sitting
Which statement is true regarding physical fitness?
It can be achieved without any exercise
It's only about lifting weights
It's determined by regular activities
It's only for athletes
