WorksheetsEating Good Food and Care of Food Quiz
Total questions: 15
Worksheet time: 8mins
Which of the following is a healthy food choice?
Candy
Potato chips
Apples
Soda
What is the main benefit of eating fruits and vegetables?
They are colorful
They keep our body healthy
They taste sweet
They are expensive
Which food group gives us energy?
Vegetables
Carbohydrates
Candy
Water
Why is it important to eat a balanced diet?
To grow strong and healthy
To watch TV all day
To sleep more
To avoid eating vegetables
Which of these should we drink to stay healthy?
Soda
Juice with added sugar
Water
Chocolate milk
What should we do before eating food?
Run around
Wash our hands
Brush our teeth
Watch TV
What kind of food helps our bones grow strong?
Candy
Milk and cheese
Soda
Chips
Which of the following should be kept in the refrigerator?
Fresh fruits and vegetables
Canned food
Bread
Cookies
Which food is NOT a healthy choice?
Broccoli
Ice cream
Carrots
Fish
Why should we cover our food?
To keep it hot
To keep bugs and dust away
To make it taste better
To make it colorful
Which of these is a bad habit while eating?
Chewing food well
Washing hands before eating
Talking with food in the mouth
Eating slowly
What should you do if food falls on the floor?
Pick it up and eat it
Leave it there
Throw it in the trash
Give it to someone else
Which food group helps build muscles?
Carbohydrates
Proteins
Fats
Sugars
Why should we avoid eating too many sweets?
They are expensive
They don’t taste good
They can hurt our teeth and make us sick
They make us run faster
What is an example of a good food habit?
Eating junk food every day
Skipping meals
Eating a variety of foods
Only eating sweets
