Worksheetsgetting outdoors
Total questions: 11
Worksheet time: 11mins
How does Luke Matthews, a personal trainer, keep himself fit?
By doing only gym workouts
By exercising regularly and maintaining a healthy diet
By following a strict diet only
By lifting weights every day
What form of exercise does Luke prefer, and why?
Swimming, because it’s relaxing
Cycling, because it’s low-impact
Running, because he believes it’s the best exercise for fitness
Yoga, because it improves flexibility
Where does Luke like to go running in Abu Dhabi?
Along the Corniche
In the desert
On the Al Qudra Cycle Path
At Yas Island
Why does Luke choose to run early in the morning?
To enjoy the sunrise
To avoid high temperatures later in the day
To run with his friends
Because it’s quieter
Besides running, what other outdoor activity is Luke looking forward to trying?
Mountain climbing
Swimming
Cycling on the Al Qudra Cycle Path in Dubai
Kayaking
What does Luke think about hiking in the desert, and has he been there?
He finds it boring and has not been there
He enjoys it and has been hiking in the desert several times
He thinks it’s too hot and prefers other activities
He hasn’t tried it yet
What does Luke enjoy most about hiking?
Meeting new people
Taking photos of the scenery
The adventure and the scenic views, especially the deep canyons and steep rock faces
The chance to test his endurance
Where has Luke been hiking recently in the UAE?
The Corniche
The Ras Al Khaimah foothills and the Hajar Mountains
Al Qudra Cycle Path
Yas Island
Does Luke participate in any water sports?
Yes, he surfs regularly
No, but he’s interested in trying kitesurfing
No, and he’s not interested in water sports
Yes, he enjoys swimming
What water sport would Luke like to try in Abu Dhabi, and where does he plan to go for it?
Surfing, at the Corniche
Kitesurfing, at Yas Island
Scuba diving, in Dubai
Sailing, at Ras Al Khaimah
What advice does Luke have for people in the Emirates who want to get fit and be healthier?
Exercise indoors and avoid the outdoors
Stop eating fast food and focus on diet and exercise
Focus only on cardio exercises
Get a gym membership
