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Health and Nutrition Quiz

Total questions: 14

Worksheet time: 7mins

Name
Class
Date
1.

What is a disease?

a)

A type of food

b)

An illness or health condition

c)

A kind of exercise

d)

A type of vaccine

2.

Which of the following is an infectious disease?

a)

Asthma

b)

Flu

c)

Heart disease

d)

Diabetes

3.

What is one way to prevent the spread of germs?

a)

Avoiding exercise

b)

Not sleeping

c)

Washing hands with soap and water

d)

Eating junk food

4.

What does malnutrition mean?

a)

Not getting enough nutrients

b)

Being very active

c)

Having a balanced diet

d)

Eating too much food

5.

What is undernutrition?

a)

Eating too much of certain foods

b)

Not getting enough food or the right kinds of food

c)

Eating a balanced diet

d)

Having regular meals

6.

What is a balanced diet?

a)

Eating a variety of foods from each food group

b)

Eating only proteins

c)

Eating only junk food

d)

Eating only fruits

7.

What do vaccines do?

a)

Help your body fight off infections

b)

Make you sick

c)

Cause diseases

d)

Replace food

8.

How do vaccines work?

a)

They contain live germs

b)

They are just water

c)

They contain weakened or killed germs

d)

They are made of food

9.

What is pasteurization?

a)

A cooking method

b)

A process that kills harmful germs in food and drinks

c)

A type of exercise

d)

A way to grow food

10.

Why is pasteurization important?

a)

It makes food taste better

b)

It makes food last longer

c)

It helps prevent foodborne illnesses

d)

It adds more sugar to food

11.

What can cause non-infectious diseases?

a)

Viruses

b)

Genetic factors

c)

Germs

d)

Bacteria

12.

What is overnutrition?

a)

Eating too little food

b)

Eating too much of certain foods

c)

Eating a balanced diet

d)

Eating only vegetables

13.

What is one benefit of regular medical check-ups?

a)

They can catch health problems early

b)

They are not necessary

c)

They cost too much

d)

They make you sick

14.

What is a symptom of a disease?

a)

Eating healthy

b)

Fever

c)

Sleeping well

d)

Exercising