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Worksheets

Muscle Functionality

Total questions: 27

Worksheet time: 17mins

Name
Class
Date
1.

antagonistic pairs

a)

two muscles which work in opposing directions to one another

b)

striated muscle found in the heart

c)

the process used to convert glucose and oxygen into a useable form of energy called ATP

d)

when the muscle becomes shorter and thicker

2.

contraction

a)

two muscles which work in opposing directions to one another

b)

striated muscle found in the heart

c)

the process used to convert glucose and oxygen into a useable form of energy called ATP

d)

when the muscle becomes shorter and thicker

3.

extensor

a)

muscles that contract to straighten a joint

b)

muscles which contract to bend a joint

c)

the point where the muscle joins onto the bone

d)

the point on the bone where the muscle arises

4.

flexor

a)

muscles that contract to straighten a joint

b)

muscles which contract to bend a joint

c)

the point where the muscle joins onto the bone

d)

the point on the bone where the muscle arises

5.

insertion point

a)

muscles that contract to straighten a joint

b)

muscles which contract to bend a joint

c)

the point where the muscle joins onto the bone

d)

the point on the bone where the muscle arises

6.

origin

a)

muscles that contract to straighten a joint

b)

muscles which contract to bend a joint

c)

the point where the muscle joins onto the bone

d)

the point on the bone where the muscle arises

7.

Match the following

a)

Named for it's size

1.

gluteus minimus, gluteus medius

b)

Named for their shapes

2.

Deltoid, Rhomboid, Trapezius

c)

Named for their locations

3.

Vastus lateralis, vastus medialis, vastus intermedius

d)

Named for the number of heads (origins)

4.

Biceps brachii, triceps brachii,

e)

Named for their functions

5.

Adductors, flexors

8.

Match the following

a)

Origin

1.

the point of a muscle which attaches to a stationary bone

b)

Insertion

2.

the point of a muscle which attaches to a bone that performs the movement

c)

Belly

3.

the largest part of the muscle containing the muscle cells

9.

Think about the action of the triceps. Then label the origin, belly, and insertion.

10.

Match the following

a)

Synergist

1.

muscles working together in the same direction of motion

b)

Prime Mover or agonist

2.

a muscle that is most important in the creation of a specific action or movement

c)

Antagonist

3.

a muscle that opposes the action of another

11.
How do pairs of skeletal muscles work together?
a)
while one contracts, the other returns to original length
b)
both muscles contract at the same time
c)
both muscles relax at the same time
d)
1 muscle pulls on the bone and the other pulls on the first muscle
12.

Which type of contraction produce movements by muscles shortening?

a)

Isotonic contractions

b)

Isometric contractions

c)

Twitches

d)

Resistance exercises

13.

Which of the following is the opposite movement to extension?

a)

Flexion

b)

Rotation

c)

Circumduction

d)

Adduction

14.

How is muscle fatigue best described?

a)

The inability to generate sufficient quantities of ATP due to feedback regulation of synthesis

b)

A total lack of ATP

c)

Insufficient intracellular quantities of ATP due to excessive consumption

d)

Inadequate numbers of mitochondria

15.

Which of the following stabilizes the origin of a prime mover?

a)

Synergisty

b)

Antagonist

c)

Fixator

d)

Prime mover

16.

What function does creatine phosphate serve in the muscle cells?

a)

CP breaks down glucose into carbon dioxide and water to release energy

b)

CP breaks down glucose without oxygen

c)

CP transfers a phosphate group to ADP to resynthesize ATP

d)

CP blocks oxygen to create oxygen deficit

17.

Which type of muscle contraction occurs without a change in length?

a)

Isotonic contractions

b)

Tetanus contractions

c)

Isometric contractions

d)

Twitches

18.

What movements are shown in the picture?

a)

Flexion & Extension

b)

Supination & Pronation

c)

Adduction & Abduction

d)

Dorsiflexion & Plantar flexion

19.

Which movements are shown in the picture?

a)

Dorsiflexion & Plantar flexion

b)

Supination & Pronation

c)

Inversion & Eversion

d)

Abduction & Adduction

20.

Which movements are shown in the picture?

a)

Dorsiflexion & Plantar flexion

b)

Eversion & Inversion

c)

Abduction & Adduction

d)

Flexion & Extension

21.
Creatine phosphate provides energy to muscle cells by
a)
becoming oxidized and losing phosphate to ATP to form ADP
b)
becoming oxidized and losing phosphate to ADP to form ATP
c)
providing ATP directly to muscle cells
d)
providing ADP directly to muscle cells
22.

Which of the following provide ATP for muscles

a)

creatine phosphate

b)

aerobic respiration

c)

anaerobic respiration/glycolysis

d)

synaptic transmission

23.

Which are characteristic of fatigue?

I. A result of transient overtraining

II. A reversible, exercise-induced decline in performance

III. A permanent decline in physical and mental health

a)

I only

b)

I and II

c)

II and III

d)

I, II and III

24.
Muscle fatigue can be caused by
a)
increased ADP
b)
insufficient oxygen
c)
depletion of creatin phosphate
d)
All of these
25.
Whole muscle contraction is
a)
sometimes a partial response
b)
is an all or nothing response
c)
is a steady increase in response
d)
is a steady decrease in response
26.
A single contraction of intact muscle is
a)
wave summation
b)
resistence
c)
tetanus
d)
twitch
27.

Creatine Phosphate:

a)

is produced by the process of anaerobic respiration.

b)

can replace ATP in binding myosin molecules during contraction.

c)

acts as an energy reserve in muscle tissue.

d)

is only formed during strenuous exercise.

e)

All of these are correct.