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WorksheetsMacronutrients & Micronutrients Quiz
Total questions: 20
Worksheet time: 1hrs 25mins
What food group does the food above belong to?
A. dairy
B. protein
What food group does the food above belong to?
A. fruit
B. vegetable
What food group does the food above belong to?
A. grain
B. protein
What food group does the food above belong to?
A. grain
B. diary
What food group does the food above belong to?
A. protein
B. vegetable
What food group does the food above belong to?
A. grain
B. protein
What food group does the food above belong to?
A. Vegetable
B. dairy
What food group does the food above belong to?
A. dairy
B. grain
What food group does the food above belong to?
A. fruit
B. vegetable
Protein help you build
Strong bones and Teeth
Healthy Eyes and Hair
Build Muscles
Helps your Immune System
This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates
Carbohydrate
Micronutrient
Mineral
Macronutrient
This nutrient provides your body with insulation (protection from cold temperatures).
Select all of the macronutrients
Fat
Carbohydrates
Protein
Minerals
Vitamins
What is an example of a carbohydrate?
Pasta
Steak
Cheese
What is the bodies preferred source of fuel?
Carbohydrates
Fat
Protein
Sugar
Which of the following is an example of a water soluble vitamin?
Vitamin A
Vitamin C
Vitamin D
Vitamin K
Which of the following is a fat-soluble vitamin?
Vitamin E
Vitamin B6
Riboflavin
Folate
Vitamins can be found in which of the following food sources?
Dairy
Grains
Fruit
Vegetables
All of the above
Which mineral promotes immune function and assists calcium absorption and bone growth?
Potassium
Vitamin D
Zinc
Phosphoru
Which macronutrient is found in olive oil, oily fish, seeds, and avocados?
Carbohydrates
Proteins
Fats
