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SMART Goals

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Which of the following is a SMART goal?

a)

"I want to get better at math so I can make myself and my parents proud."

b)

"I will improve my math grade to a B or higher by studying 30 minutes every day for the next month."

2.

A goal that is meaningful and aligns with your life priorities.

a)

Specific

b)

Relevant

c)

Time-Bound

3.

A goal that has a clear deadline.

a)

Attainable

b)

Measurable

c)

Time-Bound

4.

A goal that can be tracked with progress markers.

a)

Measurable

b)

Specific

c)

Relevant

5.

A goal that clearly defines what you want to accomplish.

a)

Specific

b)

Attainable

c)

Measurable

6.

A goal that can realistically be reached.

a)

Time-Bound

b)

Achievable

c)

Relevant

7.

What does the "S" in SMART stand for?

a)

Simple

b)

Specific

c)

Strategic

d)

Significant

8.

Why is it important for a goal to be measurable?

a)

So you can share it with others

b)

To know when you have achieved it

c)

To make it more exciting

d)

So it is easier to start

9.

Which of these is a time-bound goal?

a)

"I want to improve my grades."

b)

"I want to exercise more."

c)

"I will complete my science project by next Friday."

d)

"I will learn something new."

10.

What does the "A" in SMART stand for?

a)

Accurate

b)

Ambitious

c)

Achievable

d)

Accountable

11.

A relevant goal is:

a)

Difficult to accomplish

b)

Something others want you to do

c)

A goal with a strict deadline

d)

Important to you and your priorities

12.

Which of these is NOT an example of a SMART goal?

a)

"I will finish reading one book by the end of the month."

b)

"I will improve my science grade to a 90 by doing my homework every day."

c)

"I want to be rich one day."

d)

"I will save $50 from my allowance by the end of the month."

13.

What makes a goal specific?

a)

It includes the exact details of what you want to achieve.

b)

It has a realistic deadline.

c)

It is big and ambitious.

d)

It focuses on something unimportant.

14.

If a goal is achievable, it means:

a)

It can be completed easily.

b)

It is realistic based on your abilities and resources.

c)

It has a strict time limit.

d)

It is something you’ve done before.

15.

Which of the following goals is measurable?

a)

"I want to eat healthier."

b)

"I will eat at least one vegetable with every meal."

c)

"I will try to avoid junk food."

d)

"I want to improve my diet."