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Shoulder Mobility and Stability Quiz

Total questions: 14

Worksheet time: 7mins

Name
Class
Date
1.

What is the purpose of the Shoulder Mobility pattern?

a)

To measure core stability

b)

To demonstrate scapular-thoracic rhythm during shoulder movements

c)

To assess lower extremity strength

d)

To evaluate hip flexibility

2.

What does a positive pain response indicate during the clearing exam?

a)

The test is successful

b)

The client has good mobility

c)

A score of zero is given to the entire test

d)

The client should repeat the test

3.

What is the scoring criteria for the Shoulder Mobility test when fists are within one hand length?

a)

Score of 1

b)

Score of 0

c)

Score of 3

d)

Score of 2

4.

What does the Active Straight-Leg Raise test assess?

a)

Upper body strength

b)

Active mobility of the flexed hip and core stability

c)

Balance and coordination

d)

Shoulder flexibility

5.

In the Active Straight-Leg Raise, what position should the non-moving limb maintain?

a)

Flexed position

b)

Neutral position

c)

Crossed position

d)

Extended position

6.

What is the maximum number of attempts allowed for the Active Straight-Leg Raise test?

a)

One attempt

b)

Three attempts

c)

Four attempts

d)

Two attempts

7.

What does the Trunk Stability Push-Up test primarily observe?

a)

Core stabilization during pushing movements

b)

Leg strength

c)

Upper body strength

d)

Shoulder flexibility

8.

What is the purpose of the clearing exam in the Trunk Stability Push-Up?

a)

To observe a pain response

b)

To measure upper body strength

c)

To assess flexibility

d)

To evaluate endurance

9.

What is the scoring criteria for men in the Trunk Stability Push-Up?

a)

Thumbs aligned with the shoulders

b)

Thumbs aligned with the chest

c)

Thumbs aligned with the forehead

d)

Thumbs aligned with the chin

10.

What does the Rotary Stability test assess?

a)

Upper body strength

b)

Core endurance

c)

Multi-plane stability during combined movements

d)

Flexibility of the lower body

11.

What is the required position for the hands and knees in the Rotary Stability test?

a)

Hands and knees should be together

b)

Hands should be elevated

c)

Hands under the shoulders and knees under the hips

d)

Hands under the hips and knees under the shoulders

12.

What indicates a successful Rotary Stability test?

a)

Performing the test with a partner

b)

Touching the ground with the knees

c)

Ability to perform the pattern while keeping limbs in-line

d)

Hands and knees leave the ground at different times

13.

What is the maximum number of attempts allowed for the Rotary Stability test?

a)

Unlimited attempts

b)

Three attempts

c)

Two attempts

d)

One attempt

14.

What should the client do during the Active Straight-Leg Raise?

a)

Lift the torso off the ground

b)

Raise the scoring leg as high as possible

c)

Raise both legs simultaneously

d)

Keep the non-moving leg bent