Knowing his BMI, interpret the result in relation to health risk.

Using the appropriate activity factor, calculate his daily energy needs.

Determine his protein needs.

If the patient was supposed to lose 0.5 kilogram per week, he would have to reduce his daily calorie intake by how many kcals?

Explain the importance of exercise in Medhet’s weight reduction plan. Include advice you would give him about the elements of an exercise program, including starting a program, duration, intensity, etc.

Briefly explain the importance of Medhet’s family medical history.

Maher believes it is all right to skip breakfast, eat light during the day, and eat a big meal at night. Is anything wrong with this kind of thinking? If so, identify the problem and describe the solution.

Determine 3 goals for Medhet’s to focus on achieving his weight loss goal.

Write a Nutrition Diagnosis.

Design a suitable meal plan for Medhet.